Ca’Von Yoga

Substitute Teacher Announcement

Starting Monday, join on Mondays 6PM for yoga at

Pre-register online (link in bio)
First class free!
$12 drop in
Or purchase a class pack 5 for $50
Mats provided

Meet Ca'Von, a knowledgeable and passionate vinyasa yoga instructor who is dedicated to helping students of all levels achieve physical, mental, and spiritual balance through their practice. With years of experience teaching yoga, Ca'Von brings a unique and personalized approach to each class, incorporating creative sequencing, breath work, and meditation to cultivate mindfulness and inner peace. Whether you're a beginner or a seasoned yogi, Ca'Von's classes are designed to challenge and inspire you, leaving you feeling rejuvenated and empowered on and off the mat.

[LINK IN BIO to pre-register for your May classes!]

Vinyasa Yoga
10:30am Sunday

Santa Rita, Guam
Click the link in my bio to join.

Who looks outside dreams
Who looks inside awakens
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Day 3

✨wearing the Aquarius bikini reversed from


May 23-30

HOSTS:




yoga

Sponsors:



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Alo challange announcement 🌱

Welcome to
from May 23-30

Mantras are a repeated word or phrase that not only aid concentration during meditation but they also release positive energy and decrease stress in the brain. As May comes to an end, we will focus on repeating daily mantras to calm our mind, body and soul.

Pose Line Up:
1. “May I have the strength to let go of all that does not serve me" - any arm balance pose
2. "May I lead with an open heart" - any heart opener pose
3. "May I find stillness, softness and remain present today" - any standing balance pose
4. "May I accept all the things I cannot change" - any twist pose
5. "May I give to myself the love that I truely deserve" - any reclined pose
6. “May I be a little kinder to myself and others today" - any fold pose
7. "May I have courage to go after all that I desire" - any inversion pose
8. "May I remain playful and curious each day" - yogis choice

HOSTS:




yoga

Sponsors:
alo]
Alo Moves]

Prize:
$100 gift card alo]
6-month subscription to Alo Moves]

HOW TO PARTICIPATE:
- Follow all hosts and sponsors.
- Repost the flyer to your page and tag a few friends to join in the fun.
- Post daily using and don’t forget to tag/ mention your hosts and sponsors.
- Show support to the participating yogis, stay safe and have fun

When I came to earth the moon was in Ta**us and Virgo was ascending on the eastern horizon. As above so below, this celestial phenomena influenced the grounding and nature loving energy that I embody.
Know yourself, reflect the cosmos…




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