Molloys Pharmacy

Another order heading out the door 📦

From the minute it comes in online, it lands right here at our HQ in Ballina - where it’s picked, packed and double checked by our team before it ever leaves us.

No shortcuts, just real people making sure everything is right 👌
If you’ve ordered from us before, chances are it’s passed through these hands.

We’ll keep it moving your way 🚚
Order online - link in bio // www.molloyspharmacy.com

🎒 Back to school means back to busy mornings, packed lunches… and plenty of little bugs doing the rounds! 🤧

As the kids settle back into their routine, it’s a good time to make sure they’re getting the vitamins and nutrients they need to support their normal immune system. 🍎💊

We’ve got a range of children’s vitamins and supplements in store for different ages and needs.

Not sure which one to choose? Pop into your local Molloy’s and our team will help you find the right option for your little one. 😊

📩 𝗟𝗲𝘁𝘁𝗲𝗿𝘀 𝘁𝗼 𝗝𝗮𝗺𝗲𝘀
Restless legs keeping you up at night? 🦵🌙

This week, James answers a letter from someone struggling with restless legs, particularly when sitting down in the evening or trying to sleep.

James talks through some simple approaches that may help, including magnesium, vitamin B complex and a warm Epsom salts foot bath before bed.

If restless legs are affecting your sleep or everyday life, have a watch for James’ advice. 👆

Got a question for James? Send us a message and it could feature in the next Letters to James. 💌

Noel is back, this time talking about BeneVits Resveratrol and cholesterol support.

He explains where resveratrol can fit as part of a healthy lifestyle and the importance of looking after your heart health. ❤️

Have a watch to hear Noel explain more 👆

And if you’re unsure what’s suitable for you, pop in and chat to our pharmacy team. 🤝

📩 𝗟𝗲𝘁𝘁𝗲𝗿𝘀 𝘁𝗼 𝗝𝗮𝗺𝗲𝘀

This week, James answers a letter from a woman struggling with ongoing constipation and discomfort.

James talks through some of the simple things worth looking at first - from hydration and diet to increasing your daily fibre intake. 💧🥣

He also explains why fibre is important for much more than constipation, including supporting the good bacteria in our gut, and when it might be worth chatting to your pharmacist or GP for further advice.

Have a watch for James’ full advice. 👆
Got a question for James? Send us a message and it could feature in the next Letters to James.

Sugar cravings can be hard to ignore… and you’re definitely not the only one dealing with them 🍬

In this month’s Mid West Radio segment with Gerry Glennon, James talks through a few simple approaches that may help support blood sugar balance and reduce those constant cravings for sweets and fizzy drinks.

From fibre intake to ingredients like cinnamon and fenugreek, sometimes small changes can make a real difference over time.

As always, it’s about supporting your body properly - not chasing quick fixes.

If this is something you struggle with, pop in and chat to us 🤝

🎒 Back to school is getting closer… and Noel has a few tips for supporting the kids as they head back! 💚

In this reel, Noel talks us through 𝗕𝗲𝗻𝗲𝗩𝗶𝘁𝘀 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗝𝘂𝗻𝗶𝗼𝗿 and three key areas to think about - supporting their immune system, bones and everyday energy. ⚡

From school time to play time, Elevate Junior is a simple daily option designed to support growing kids as part of a balanced diet and healthy lifestyle. 🙌

Have a watch to hear Noel explain more 👆