The Sanctuary Ballina

Online Reflexology Workshop 💕

Niamh will be teaching an online Reflexology workshop focused on babies & children over three weeks covering :

1) Digestion, Colic, Reflux, Constipation
2) Teeth, Colds, Immune support
3) Anxiety, Sleeping & Soothing

I’m so excited to teach this course especially considering our children & babies have less touch & physical contact at the moment than ever before it’s a fabulous way to bring positive & relaxing touch to your family 💕💕

This is the link for more info & to buy tickets:

https://buytickets.at/niamhryanreflexology/371795

% of sales will be donated to SCBU Castlebar & to buy PPE

Thanks so much for the support x Niamh

Online consults are available (limited availability) for:

1) Fertility Consults including reflex points
2) Children & Babies consults (colic, reflux, immune boosting, head colds, teething, relaxation)

PM me on here for availability 💕💕💕

💕💕💕 this

💕💕💕💕💕💫💫💫💫 I hope you find the light on the Winter Solstice as the days get longer, the light brighter & the tides begin to turn 💫🎅🏻🌲

It’s the busiest time of the year - with parties, plays & running from pillar to post I think this is a brilliant one for just reminding us to stop & smell the coffee 💕💕💕💕

Happy Friday I hope you find your hours over the weekend 💕💕💕

Lots of messages about pregnancy reflexology: they call babies born reflex babies after mums have had reflexology throughout pregnancy because they are lovely & relaxed 😌 the best time to start is post 1st scan (12 weeks) some of the benefits are listed below + lots more .... it’s the perfect time to take some time out for you

Trimester 1: Supporting sleep, Kidney function, back support & nausea & fatigue (treatment once every 3-4 weeks)

Trimester 2: Supporting slow bowel function, sinus, lower back, sleep & kidney function (treatment once every 3-4 weeks)

Trimester 3: Supporting sleep, labour preparation, back & muscle fatigue & joint support (treatment recommended every two weeks from week 34 onwards)

Any questions about pregnancy reflexology feel free to send a PM - as with all other reflexology treatments Maternity Reflexology treatments are covered under lots of different insurance policies 💕💕

It has been a very exciting few months (as always 🙂) with lots of new clients, training & we are feeling very blessed - a huge congrats to our new mums over the last two weeks with three baby boys & two baby girls born delighted to play a little part in your amazing journey 💕💕💕

People will go through different “shifts” in their lives - when something you once enjoyed or tolerated just doesn’t float your boat anymore & that’s ok 👍