Bio-Kinesiology by CiaraF

Histamine is a natural chemical your body releases to protect you from danger. It acts like an internal alarm system. When your body detects a threat (like bacteria, a virus, or an allergen), it floods the area with histamine to kickstart the healing process.

How it affects your body

Nose & Eyes: Causes swelling, runniness, sneezing, and itching to flush out invaders.

Skin: Creates red, itchy, and swollen bumps like hives.

Lungs: Tightens your airways, which can make you cough or wheeze.

Stomach: Makes acid to help digest food, but too much can cause cramps or diarrhea.

Brain: Keeps you awake, alert, and focused during the day.