Reflexology By Sinéad
Well-being Reflexology - Fertility Reflexology - Maternity Reflexology- baby Reflexology classes
04/04/2025
Maternity reflexology can offer significant support to busy working women, especially those who are pregnant and managing the demands of work, personal life, and their health.
24/02/2025
Reflexology has been shown to offer significant benefits for women's health. Studies reveal that 70% of women experience reduced stress and anxiety after reflexology sessions, while 80% report improved circulation and energy levels. For fertility, reflexology can enhance reproductive health by promoting hormonal balance, with some studies suggesting it boosts conception rates by up to 50%. Additionally, reflexology helps alleviate symptoms of menopause, with 65% of women reporting reduced hot flashes and improved sleep quality after consistent treatments. It's a natural, holistic approach that supports overall wellness for women at any stage of life.🌿✨🌸
09/02/2025
Reflexology can offer significant benefits for women navigating perimenopause, a phase marked by hormonal fluctuations and associated symptoms. By applying targeted pressure to specific reflex points on the feet, hands, or ears, reflexology promotes relaxation, reduces stress, and supports hormonal balance. It has been shown to alleviate common perimenopausal symptoms such as hot flashes, mood swings, sleep disturbances, and anxiety. Reflexology may also help improve circulation and enhance overall well-being, offering a holistic approach to managing physical and emotional changes during this transitional period. Regular sessions can provide a sense of calm and empowerment as women experience the shifts of perimenopause.
reflexology
05/11/2024
WhatsApp for more info. Evening Appointments available.
04/11/2024
10/10/2024
On World Mental Health Day🌑🌘🌗🌖🌕🌕☀️☀️☀️
Many studies revealed that foot reflexology could reduce pain and psychological distress like depression and anxiety.
29/07/2024
Next Baby Reflexology Retreat happening on Friday 9th August. Ideally suited to new mums of babies from 2 weeks to crawling age.
A lovely morning to come alone with your baby or to share with friends with similar aged babies. DM for further info. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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