Slimming World with Effy

Food Taster Session at Slimming World with Effy
Went down a storm !
Members were crazy cooking to bring in a favourite dish, to share in group and inspire us to try new healthy things !!!!
Just look at all this gorgeous food !

Join us
Wednesdays
7.30am & 9.00am
Brú na Sí Cultural Centre
YOUGHAL

Effy 089 414 0846

Thank you Youghal News for featuring Slimming World with Effy and some of our Incredible Members who raised €120 for local Charity

COME to our BINGO NIGHT
27th Aug
7.30 Sharp!
Brú na Sí Cultural Centre
Youghal Community Bingo

🎄❤️ **20 WEIGH DAYS UNTIL CHRISTMAS!** ❤️🎄

Yes… just **20 Wednesdays** between us and Christmas week! 😱🎅

And look what those little weekly losses could add up to…

✨ **1 lb a week = 1 stone 6 lb**
✨ **1.5 lb a week = 2 stone 2 lb**
✨ **2 lb a week = 2 stone 12 lb**

You do **NOT** need to be perfect.
You don’t need massive losses every week.
You just need to keep showing up, keep making those small changes and keep going. 💪❤️

Imagine how different you could feel by Christmas if you start **this Wednesday** rather than waiting for “next week” 🎁

**20 weigh days. 20 opportunities. One Christmas goal.** 🎄✨

Who’s ready to see what they can achieve? 🙋‍♀️🙋‍♂️❤️

Coming Soon!!!! Super excited to try this one !!!!

🚨🍫 **OOOH… SOMETHING NEW IS COMING!** 🍫🚨

Right gang… we’ve got some **VERY exciting Hi-fi news!** 👀🤩

A **BRAND-NEW Hi-fi Bar flavour** is being revealed at **12pm TOMORROW – Friday 7th August!** 🎉🎉

And now I’m dying to know what it is! 😂

So come on… **WHAT DO WE THINK IT’S GOING TO BE?!** 🤔👇

🍫 Something chocolatey?
🍓 Something fruity?
🍪 Something biscuity?
🥜 Something nutty?
😋 Or something completely different?

And more importantly…

💭 **If YOU could choose ANY Hi-fi Bar flavour, what would you pick?**

Get your guesses in below 👇👇👇

Let’s see if one of us can guess it before the big reveal tomorrow! 🤞😂🍫

**I’ll be watching at 12pm! 👀**

SLIMMING WORLD GROUPS

YOUGHAL Slimming World with Effy
Wednesdays
7.30 AM & 9.00 AM
Bru na Si, Cultural Centre, Youghal
Effy 098-4140846

MIDLETON
Thursday
7.30 AM & 9.00 AM & 5.30 PM
Midleton GAA

Saturday
7.30AM & 9.00AM & 10.30AM
Midleton Football Club

Ann Marie 089-4437622

COBH
Saturday
7.30AM & 9.30 AM
Mary 089-2180713

GLANMIRE Cork Slimming World with Jerry
Friday 9/00 AM
Saturday 7.30 AM & 9.00AM & 10.30 AM
Glanmire New Parish Centre
Jerry 087-4685290

FERMOY
Tuesday 7.30 am & 9.30 am
Thursday 5.00pm & 7.00pm
Saturday 7.30am & 9.00am
Siobhan 089-2529721

www.slimmingworld.ie
www.slimmingworld.co.uk

Slimming World

Congratulations to your Woman of the Year in our 9am Group in Youghal !!! Paula Mills. A journey started for health reasons, inspired so many in her group.
She says, staying to group makes a huge difference and prepares you for the week ahead. Paula is currently down 3 Stone 3lbs.
CONGRATULATIONS, Effy x

Massive THANK you to FM for having Slimming World with Effy on Air this morning !!!
Promoting our Steps for Smiles Charity Bingo Youghal Community Bingo at Brú na Sí Cultural Centre Aug 27th at 7.30pm !!
Thank you Tommy !

**** WIN A FREE BINGO NIGHT ****

✅FOLLOW Slimming World with Effy
✅️Share this post with your friends
✅️ Tag who you will bring with you !!!!

Our Steps for Smiles Bingo Night will be Fun and Interactive while raising money for Irish Cancer Society !!

Winner announced 24th Aug !!!!
Youghal Community Bingo
Brú na Sí Cultural Centre

We will see you there !!!
Effy x