Esker Fields

Where to shop Esker Fields this month. 👇

In summer, Esker Fields takes to the road to visit different markets. We still have 3 markets coming up where you can see and smell our range of essential oil infused skincare and bodycare products.

Ask me any questions you have about aromatherapy, stress, sleep or skincare.

You can also use this as an opportunity to ask me about the new series of Aromatherapy Retreats Through the Seasons. The Autumn Pause is coming up on Saturday 19th September and is available to book now.

I look forward to seeing you at…

💚 The Tullamore Show on Sunday 9th August.

💚 The Drogheda Cottage Market at The Barn at Bettystown House on Sunday 16th August.

💚 The Dalkey Lobster Festival on Saturday 22nd and Sunday 23rd August.

The full Esker Fields collection is always available to order through our online shop too: https://eskerfields.ie/

Our connection to essential oils is instinctive. ✨

Throughout different phases of my life, I have found myself drawn to different essential oils. Something inside me knew the oils I needed to carry me through that season, the ups, the downs and the transitions.

Essential oils are about more than relaxation. They are about healing, support and balance, enabling emotional regulation in the moments when life feels unsettled.

So I felt called to create something where I could help you deepen your connection to essential oils and expand your aromatherapy practice into a personalised daily ritual for whatever season you’re in.

The Autumn Pause is a special wellbeing experience where you take time out of your busy schedule to enjoy calm, nurturing and reflection, looking after your needs first and foremost.

🍂 Booking for The Autumn Pause is open now and closes when the limited number of tickets are sold. I want to keep the group small enough for each of you to feel seen and supported.

Secure your spot through the link: https://www.eventbrite.ie/e/the-autumn-pause-a-restorative-aromatherapy-day-tickets-1994669809094

🪻 NEW Aromatherapy Retreats Through the Seasons. 🪻

After the success of a Journey to Relaxation, I’m honoured to bring you a series of day retreats themed around the seasons, providing a pause in key transition points throughout the year.

I’ve designed a set of timely, calm, nurturing days to be the reset you need to take care of yourself even during the busiest seasons of life.

During each retreat, I will guide you through deepening your personal connection to essential oils, gentle aromatherapy practices and the creation of your own aromatherapy product, personalised to your needs.

The first retreat is The Autumn Pause on Saturday 19th September 2026. Prepare how you will support yourself through the winter months and create your own Aromatherapy Bath and Shower Gel as a daily calming ritual.

Follow the link for all the details and to book your ticket. There is a special offer for those planning to attend with a loved one.

https://www.eventbrite.ie/e/the-autumn-pause-a-restorative-aromatherapy-day-tickets-1994669809094

I can’t wait to welcome you to this unique wellbeing experience. 💚

Refresh & Uplift this summer.

Summer smells like the Refresh & Uplift essential oil blend. Lime, Grapefruit, Sweet Thyme and Vetiver essential oils awaken your senses and energise you for the day.

This blend is available as a shower gel so you can start your morning or wash off the day with a revitalising boost.

It’s also available in a matching body oil that locks in the aromas and moisturises the skin, leaving a gorgeous natural glow.

✨ Pick up the Refresh & Uplift duo on the Esker Fields website and feel energised all summer long.

For when you realise you haven’t stopped all day…

But you don’t have time for a break.

All it takes is a couple of breaths to feel more centred, calm and able to take on the day until you do have time for a proper rest.

I always have my Relax Rollerball with me so when I feel the overwhelm building, I can pause, inhale the essential oil aromas through three deep breaths and feel the release.

The essential oil blend is designed to initiate calming processes in the body. All you have to do is breathe in the aromas.

🪻 Pick up a Relax Rollerball from the Esker Fields website and discover a calming anchor to carry you through the day.

What can you take from the Japanese practice of forest bathing?

Have you heard of this before? The Japanese term shinrin-yoku translates to forest bathing. The idea is you immerse yourself in nature to enjoy the wellbeing benefits of being outside and connected to the natural world.

There is something so mindful about noticing and losing yourself in the beauty of nature. While not everyone has a forest nearby, there are so many ways you can connect to nature.

🌿 Go on a walk in your local area, noticing trees, birds or even the clouds in the sky.
🌿 Stand barefoot in the garden and feel the sense of grounding as you connect to the soil.
🌿 Care for potted plants, spending mindful moments watering them.
🌿 Inhale essential oil aromas and let the plant-derived scents calm and soothe you.

The Esker Fields Relax Rollerball is a great starting point for essential oils. You can also enjoy natural essential oils in skincare and bodycare products. Browse the Esker Fields website to explore your options.

Finding serenity in slow moments.

We all have times when we wish life could slow down. There is so much going on in all the different areas of our lives, work, family, home, friends, that we can barely keep up.

While making everything slow down isn’t achievable, enjoying slow moments is.

These are moments when we make the most of the pause to reset, recharge and reconnect. It might only last a few minutes or even seconds but we have been able to step away from the rush and just be.

What I love about embracing slow moments is that it takes the pressure out of self-care. You don’t have to do anything complicated, demanding or time-consuming. This can get us stuck in a negative thought cycle of overpromising what we’re doing for self-care and then thinking negatively about ourselves when we can’t manage it.

Slow moments are a simple relief. It’s something that has been embraced across cultures for many years. From Japanese forest bathing to Danish hygge, discover how different cultures create slow moments in the new blog on the Esker Fields website.

✨ I’ve taken these concepts and come up with ideas for how to integrate slow moments into your life. Follow the link in my bio to read.

I always liked hand cream, the scent and sensations of applying it. There was something mindful about it before I even realised what mindfulness was.

It’s no surprise that after I became a trained aromatherapist, I wanted to create a hand cream infused with gorgeous essential oils.

I experimented with a formula and came up with a blend of natural butters and relaxing essential oils. It was exactly what I had imagined!

Initially, I had just created the hand cream for me. I also had my husband Terry in mind. As he works on the farm all day, his hands need protection from the elements.

Then I realised how beneficial it would be for other people to have a moment of mindfulness in a pot of hand cream.

The first market where I sold my products confirmed my path to Esker Fields. I will never forget seeing people physically relax as they smelled the hand cream.

💚 The founding formula of Esker Fields is still a favourite to this day. Try out or top up on the Esker Fields Moisturising Hand Cream by shopping on our website.