GERD conscious

Be gentle with yourself. Healing is a process.

This is the most important thing I want you to remember.

You had to come on this journey. It had to get worse before you were ready to take real action. But it doesn’t matter how long it took, or what got you to this place, right now I’m asking you: Are you ready to change your life? Do you want to get well and stay well?

Healing isn’t a one-time event. It’s a process that changes both your life and the way you view food.

Change your lifestyle, and you’ll be healed. You will live and breathe, and feel better and happier than you ever have before.

The only one who can inspire change in your life is you.

Contrary to popular belief, GERD is not a disease. It’s an outcome. GERD is the result of making poor food and lifestyle choices.

The way you live your life is reflected by the foods you eat, the habits you adopt, and the exercise that you perform. You are your own inspiration.

If you want so badly to feel better without continuous medication, make a change that you can live with.

You are the only thing holding you back. Feel the change you want to see. You are your own inspiration.

The body heals itself in the same way the mind believes. 🙂

Take care of yourself and the rest will follow. 🤩

3 reasons Why GERD Awareness Week is Important 💡

👉‍ GERD Awareness could save your life
👉‍ It reminds us all to be conscious of how we eat (and drink)
👉‍ It can help to enhance your quality of life

GERD Awareness Week serves as an important reminder that heartburn is more than just an unpleasant sore throat or irritating cough. It’s serious and affects millions of people.👉

It's ! Try this simple Self-Test. If your answer is YES to two or more questions, you may have GERD.

Talk to your doctor about your concerns.

Source: Richter Scale/Acid Test developed by the American College of Gastroenterology

Are your GERD Symptoms keeping you up all night? You are not alone!

This happens because when you lay flat, acid from your stomach is able to flow freely into your esophagus and beyond.

To avoid this, we recommend not eating too close to bedtime and elevating yourself as you sleep.

Do your symptoms occur more at night? Tell us in the comments below.

Aim for progress, not perfection. Every step you take brings you closer to better health. 🙌‍

Your feedback is important to us. 🙌‍💚

We are so glad that our Tea helped our lovely customer, Leslie. We want to thank her for sharing her experience. 🙏‍

We at GERD conscious are always happy to hear from our customers' experience drinking our Gerd Conscious Herbal Tea. 🫖

So, for those who have had great results with our herbal tea, feel free to leave a comment or message us your experience.

Have a Gerd-Free Day! 🙌‍