Mary-Claire Nutrition and Health
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25/06/2026
Alanis Morisette.. what a badass rockstar!!
Fierce , authentic and sounding even more powerful decades later!! Insane🔥❤️
Summer made!
This came up on as a Facebook memory tonight. Singing at my sister Lilian's wedding 4 years ago.
I remember cringing at it back then, always feeling a bit embarrassed to sing out loud and proud ... feels cringy even writing that now!
But to be honest I love singing, more than anything else. I sang at my other sister Siobhan's wedding years before and I totally 'transcended' the room! Like I wasn't even there, I had entered another realm and I 'woke up' to see my Mom clapping so hard, she was so delighted I was actually singing! She was genuinely proud of me in that moment. It's one of the best memories I have with my Mother ❤️
Anyway, they call it a 'flow state' and it's real.. better than any drug I'm sure! It's meditation.
Anyway, thought I'd share, cause why not really.
24/02/2026
Hi 👋
I just want to say sincere THANK YOU to everyone who sent me beautiful birthday wishes, helped me celebrate and shared the laughter and the craic 🎉
I genuinely do feel the love and I'm grateful for it all ❤️ and of course to reach 50 and to be well is a 🎁 gift! I couldn't even imagine being 50 when I was that young girl playing monopoly with my siblings, but here I am!! Grateful and hopefully courageous and excited about what lies ahead 🙌🎉🫶
20/02/2026
Two years alcohol free!! Can't believe that's me!
Or at least it was, until my birthday yesterday. I celebrated my 50th at a gorgeous event in the at an lunch, with and .ie 🩷
Met a load of great people, ate delicious food and I thought a glass of champagne on your 50th birthday seems like the right thing to do today .. right? 🥳
Seems my tolerance has gone out the window as I was seeing double after a few sips 😜 were there really that many people there?? Anyway, it was still delicious 😋 🥂
And I'll look forward to more this weekend celebrating 🎉
❤️
Happy birth day to my Mom 💃🏼❤️ this day 50 years ago was a good one for you! I hope... 😜
23/01/2026
2016..... the year I turned 40. Had a big party.. cause why not.
I was a fashion buyer then, and that was fun. Posing with a hot fashion designer was a good idea. Posing with an off duty model was less so.
There was romance... sun holidays, a brutal eye infection.
Forgetting to put on sun screen to spend the day on a mountain meant a sizzling, swollen face.
Tinder was charming in 2016 too.
But best of all were days out with my Mom 🥰 I'd give anything for her to stick her tongue out at me now!
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Grand Canal Square, Docklands
Dublin
DUBLIN 2