Wellness, Nutrition and Motiviation. The term "superfood" has been widely adopted for marketing purposes.
With over 20 years experience in the whole area of wellness as a holistic therapist, family therapist, mediation and guided visualisation therapist. I decided to develope my own range of supplements that are organic, customised formulas that are of the highest quality and value for money . However, when used correctly, it describes those natural whole foods with a particularly high nutrient-to-cal
orie ratio, and which are therefore believed to be beneficial for health. Such nutritious foods tend to be unusually rich in nutrients such as antioxidants, vitamins, minerals and powerful phyto-chemicals (such as bioflavonoids, carotenoids and chlorophyll), which support overall health and vitality. Superfoods used in my products nclude berries, nuts and seeds in general, dark green vegetables (such as kale, collard greens, Swiss chard, Brussels sprouts and broccoli), citrus fruits, Omega-rich fatty fish, highly-pigmented fruit and vegetables (such as beetroot and grapes), certain wild mushrooms, many legumes (peanuts, lentils, beans and raw cocoa) and whole grains. Supplements that use
super foods work from the inside out and helps with losing weight, having lots more energy, clearer skin and complexion, toning and muscle building, this is just to name a few. I will be providing complete back up and support to our plans helping you to get the very best results.
