Shape Nest

SEPTEMBER SPECIAL ✨

Treat your skin this September and enjoy a little extra from me. 🤍

Book any Facial Treatment during September and receive a:

COMPLIMENTARY EYELASH TINT ✨
FREE with your facial treatment

A little extra touch to leave you feeling fresh, cared for and ready to glow.

This offer is available throughout September only, so book your appointment while spaces are available.

📍 Shape Nest by Lo**ta
Persona Hair & Beauty Salon, Mullingar

📩 Message me to book
📞 +353 87 623 7032
📧 [email protected]

— Lo**ta 🤍

Dry skin can still benefit from gentle exfoliation—but the right peel must be chosen according to your skin’s current condition, sensitivity and needs.

✨ Mandelic acid
A gentle exfoliating acid that may help improve dullness, uneven texture and the appearance of blocked pores.

✨ Lactic acid
Helps remove dead skin cells while supporting a smoother, brighter and more hydrated-looking complexion.

✨ Enzyme peels
Provide mild surface exfoliation and may be suitable when a gentler approach is needed.

However, dry skin and a damaged skin barrier are not the same thing. If your skin is irritated, cracked, inflamed or highly sensitive, a peel may not be appropriate until the skin barrier has recovered.

I assess your skin before recommending a treatment because not every peel is suitable for every client. Professional exfoliation should be selected carefully—not simply because a product is labelled “gentle.”

Would you like to find out which facial treatment may suit your skin? Send me a private message before booking.

Shape Nest by Lo**ta

+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

Before & After: Radiofrequency Facial Treatment

A visible refresh without changing what makes you—you. ✨

In the “after” photo, the skin appears:

smoother and more radiant;
firmer and more refreshed;
more even in appearance;
with forehead lines looking less noticeable.

Radiofrequency facial treatments use controlled heat to support the skin’s natural collagen processes. Results vary depending on the individual’s skin condition, age, lifestyle and treatment plan.

Please note that the photographs were taken from slightly different angles and under different lighting, which can affect how the result appears.

Would you like to find out whether this treatment is suitable for your skin? Send me a private message to arrange a consultation.

Shape Nest by Lo**ta
+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

Get to Know Me — Lo**ta

Hello, I’m Lo**ta, the specialist behind Shape Nest.

My work is about more than performing a treatment. I take time to listen, understand each client’s individual needs, and recommend an approach that is suitable for them.

I offer pressotherapy, lymphatic drainage massage, body treatments, and facial and skincare treatments. Every procedure is selected according to your current needs and personal goals—because the same treatment is not right for everyone.

I believe that professional care should be honest, personal, and never based on unrealistic promises. My aim is to create a welcoming space where you can slow down, feel comfortable, and dedicate time to yourself.

Not sure which treatment to choose? Send me a private message or call me, and we can discuss your needs before booking.

Shape Nest by Lo**ta

+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

Shape Nest Qualified Beauty Therapist - Lo**ta,Lymphatic Drainage Massage After Cosmetic Surgery
Facial Therapies, Body Treatments, Waxing, Eyelash Lifting,Presotherapy Lymphatic Drainage Body Massage

In most cases, your skin does not simply “get used to” a good product in the way many people imagine.

More often, your skin itself has changed, environmental conditions are different, the combination of products in your routine has changed, or the concern you are trying to address is no longer the same.

Cold weather, wind, low humidity, and indoor heating can affect the skin’s moisture balance.
Washing too frequently or combining several active ingredients at once may weaken the skin’s protective barrier.
As we age, the levels of certain skin lipids may decrease, and the skin barrier may take longer to recover.
The same lightweight moisturiser may work perfectly in summer but may not provide enough protection during winter.
Vitamin C is sensitive to formulation stability, pH, light, and air. This means that not every product labelled “Vitamin C” works in the same way.

The practical takeaway

When your skincare routine seems to have “stopped working,” the first step should not be to add five new serums.

Sometimes, the best approach is to simplify your routine temporarily and use only:

a gentle cleanser,
a suitable moisturiser,
and daily SPF.

Then reassess your skin’s condition before introducing additional products.

If your skin remains irritated, painful, persistently itchy, or does not improve after simplifying your routine, seek advice from a qualified healthcare professional or dermatologist.

Scientific basis: Jiao et al., 2024, International Journal of Molecular Sciences; Kono et al., 2021, Journal of Clinical Medicine. These reviews indicate that skin homeostasis and barrier function may be influenced by seasonal changes, environmental conditions, age, lipid levels, and skincare habits.

Shape Nest by Lo**ta
+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

Your body and skin deserve care that is tailored to YOU. 🤍

Sometimes you need more than a quick beauty fix. You want to feel lighter, more comfortable in your body, refreshed in your skin — and simply have some time dedicated to yourself.

At Shape Nest by Lo**ta, every treatment is chosen with your individual needs in mind.

✨ Pressotherapy
A relaxing compression treatment that supports circulation and lymphatic flow, helping to reduce the feeling of heavy, tired or swollen legs.

✨ Lymphatic Drainage Body Massage
A gentle treatment that supports the natural movement of fluid through the body and can help you feel lighter and less puffy.

✨ Facial & Skincare Treatments
Professional treatments selected according to your skin's current condition and needs — whether your skin needs hydration, deep cleansing, rejuvenation or simply a healthy, fresh glow.

Not sure which treatment is right for you?

You don't need to decide alone. Tell me what is bothering you or what result you would like to achieve, and I will help you choose the most suitable treatment. 🤍

📍 Persona Hair & Beauty Salon, Mullingar

📩 Message me to book or ask about treatments
📞 +353 87 623 7032
📧 [email protected]

— Lo**ta | Shape Nest

The lymphatic system is not a magical “detox button” that can be activated with a single treatment.

It works every day to maintain fluid balance, support immune function, and return excess fluid from the tissues to the bloodstream.

Here is what happens inside the body:

The lymphatic system collects excess interstitial fluid, proteins, and other substances from the tissues.
Lymphatic vessels contain valves and have their own contraction mechanisms that help move lymph in the correct direction.
Muscle movement and changes in pressure during breathing also support lymph flow.
Prolonged sitting, standing, or inactivity may reduce the contribution of the muscle “pump” to fluid circulation.
Pressotherapy applies controlled, sequential external compression that may support fluid movement.

However, pressotherapy is not a weight-loss treatment and should not be marketed as a way to burn fat or permanently reduce body weight.

The practical takeaway

Daily walking, regular movement breaks, and natural breathing are the basic ways to support healthy fluid circulation.

Pressotherapy or lymphatic drainage may be used as an additional wellness treatment for a suitably assessed client. It should complement regular movement and healthy daily habits rather than replace them.

Do your legs feel heavy after sitting or standing for long periods?

Send us a DM so we can assess whether pressotherapy may be suitable for you before you book your appointment.

Scientific basis: Scallan et al., 2016, The Journal of Physiology; Ozdowski and Gupta, 2023, StatPearls/NCBI Bookshelf. These sources discuss lymphatic vessel contractions and valves, as well as the contribution of muscle movement and breathing to lymph flow.

Shape Nest by Lo**ta
+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

It is not a sign that your body is “bad” or that you necessarily need to lose weight. Cellulite develops because of the way fatty tissue, connective tissue bands, and the skin itself are structured beneath the surface.

Cellulite dimples are caused not only by fat, but also by vertical connective tissue bands.
How visible cellulite appears is influenced by skin thickness, elasticity, and the structure of the tissue beneath the skin.
Genetics, hormonal factors, and age-related changes also play a role.
Cellulite is particularly common in women because of differences in connective tissue structure.
Losing weight does not necessarily eliminate cellulite because it does not address all of its structural causes.

Practical takeaway: The realistic goal of treatments is not to “completely eliminate cellulite.” A professionally selected course of treatments may help improve the appearance of skin texture and reduce the visibility of cellulite, but results vary from person to person.

Not sure whether an anti-cellulite massage, skin-firming treatment, or a combination course would be best for you? Send a DM to book a skin and body consultation.

Scientific basis: Bass and Kaminer, 2020, Dermatologic Surgery; Gabriel et al., 2023, Aesthetic Surgery Journal Open Forum. Reviews show that cellulite is a multifactorial condition involving the skin, fatty tissue, and connective tissue rather than simply being a sign of excess weight.

Shape Nest by Lo**ta
+353 87 623 7032
46 Austin Friars Street, Mullingar, Ireland
[email protected]

Why choose a glycerin serum? 💧

Glycerin is a powerful humectant that helps:

✨ deeply hydrate the skin
✨ support its natural protective barrier
✨ prevent moisture loss

The result? Softer, smoother, and more comfortable-looking skin.

Apply the serum to slightly damp skin, then follow with a moisturizer to help lock in hydration.

Is glycerin serum already part of your skincare routine? 💬

After a long day at work, do you feel like your whole body is asking for a break?

Your shoulders feel tight, your neck is stiff, your back aches and your legs feel heavy. Even after a good night's sleep, that feeling doesn't always disappear.

Daily stress, long hours at a desk, standing all day or repetitive movements create tension throughout the body. Over time, this tension can affect not only how your body feels but also your overall well-being.

That's why taking care of yourself isn't just about relaxing—it's about helping your body recover.

Treatments such as Cupping Therapy and Pressotherapy help relieve muscle tension, improve circulation and leave your body feeling lighter and more relaxed.

Sometimes, the best thing you can do after a busy week is give your body the care it's been asking for.

🤍 You take care of everyone else. Don't forget to take care of yourself too.

📍 Persona Hair & Beauty Salon
Mullingar

📩 Book your appointment today

📞 +353 87 623 7032
📧 [email protected]

— Lo**ta ✨