Regen Skin and Wellness

Struggling With Skin Issues?

Skin conditions are rarely just skin deep.

At Regen Skin & Wellness, we take a holistic approach to your skin health. During your consultation, we’ll sit down and discuss everything that may be impacting your skin, including:

✨ Diet
✨ Stress levels
✨ Lifestyle habits
✨ Hormonal health
✨ Supplements
✨ Skincare routines and more

First-Time Client Special – €155

2 hours 15 minutes of dedicated care

✔ Comprehensive Skin Consultation
✔ Restore Facial Experience

Our signature Restore Facial Experience is designed to support:

• Skin barrier repair
• Nervous system regulation
• Lymphatic drainage
• Deep relaxation and restoration

This is more than a facial—it’s an experience that leaves you feeling refreshed, supported, and glowing from the inside out.

Ready to begin your skin journey? Book your first-time client experience today. 🔗 in bio.

✨ Skincare is more than what you put on your skin.

The healthiest, most radiant skin starts with the habits that support your whole body.

💤 8+ hours of sleep is skincare.
🚶 Daily movement is skincare.
🧘 Nervous system support is skincare.
🥗 Nourishing your body is skincare.
💧 Hydration is skincare.
🌿 Rest days are skincare.

Your skin reflects how you care for yourself from the inside out. While treatments and products have their place, true skin wellness begins with the foundations of health.

At RE•GEN Skin & Wellness, we believe in a holistic approach to healthy, glowing skin—because self-care is skincare.

・・・
Small habits. Big impact.

Support your gut health by:
🥗 Eating more fibre-rich foods
🌱 Adding fruits, veggies, seeds & whole grains
🚶‍♀️ Moving your body daily
😴 Prioritising sleep
💛 Managing stress

Start with one microhabit and build from there.

Which one will you try this week?

HealthyLivi

Last week, I attended training in Northern Ireland with the incredibly knowledgeable Gus . I learned gentle yet highly effective techniques to help support and reset the lymphatic system and vagus nerve—approaches I’m excited to begin incorporating into my practice.

It was a wonderful 2 days in a beautiful venue. A huge thank you to Anne Marie for hosting and to all the amazing women I had the pleasure of meeting and connecting with throughout the day. There was plenty of laughter, great conversations, and a real sense of community.

I truly love this industry and the wonderful people it allows me to meet. My cup is full, and I am so excited to bring these new therapeutic techniques into my clinic to further support my clients on their wellness journeys.

Thank you to everyone who made it so special. 💚
Roll on Glasgow! 😉

・・・
Skin health is never a quick fix.

When you sit down with me for a consultation, it’s not a rushed 10-minute appointment. We spend 30–45 minutes really getting to the root of your skin concerns.

We talk about everything that affects your skin —
stress, diet, gut health, hormones, lifestyle… because your skin is connected to it all.

The first thing I look at is your skin barrier.
Is there the correct oil- water in skin?
Is it inflamed? Inflamagaging, what’s the texture , tone like?
Pigment - is it epidermal or dermal? Surface or deep?

From there, I create a personalised treatment and home care plan designed specifically for you.

Before we jump into advanced treatments, we focus on restoring the skin first:

• Repairing the barrier
• Reducing inflammation
• Correcting dehydration

Healthy skin is built through strategy, patience, and the right approach — not impulse treatments.

If you’re ready for long-term skin results, start with a consultation.
Hit Link in bio.

— Elaine 🤍

✨ Acuamax + Skin Biome: What Your Skin Needs ✨

Clear, healthy skin starts from within. 💙

When dealing with acne-prone skin, supporting both your skin and gut health can make a difference.

🌿 Acuamax provides key nutrients that help support skin health and overall balance.

🦠 Skin Biome supports a healthy gut microbiome, which is increasingly linked to skin wellness and may help promote a clearer complexion.

Together, they help nourish your body from the inside out, supporting:
✔️ Healthy skin function
✔️ Skin balance and resilience
✔️ Gut-skin connection
✔️ Overall wellbeing

Consistency is key—combine with a balanced diet, hydration, and a simple skincare routine for the best results. ✨
・・・
🌱

・・・
June is acne awareness month and as leaders in the professional skin and beauty industry we will be sharing our knowledge and understanding of this chronic inflammatory skin condition with you in detail. You’re going to see a 4-part video series breaking down everything from the stages of acne, the triggers, the different types of acne lesions and ingredient and lifestyle changes you can make to work on reducing acne symptoms and occurrences. ⁠
⁠
Acne is a chronic inflammatory skin condition affecting ~9.4% of the global population and it develops through multiple processes involving excess and irregular sebum production, impaired skin cell turnover and the overgrowth of acne causing bacteria (C.9s) resulting in inflammation and infection within the follicle. ⁠
⁠
Driven by inflammation and barrier impairment key triggers also include hormonal fluctuations, genetic predisposition, stress, environmental factors and incorrect or overly aggressive skincare.⁠
⁠
Clinically, acne presents as comedones (blackheads and whiteheads), papules, pustules, nodules and cystic lesions often accompanied by redness, pain and potential post-inflammatory pigmentation or scarring.⁠
⁠
Beyond physical symptoms acne has a significant psychological impact, commonly linked to reduced self-esteem, anxiety and depression.⁠
⁠
This Acne Awareness Month, we prioritise evidence-based skin care and education not quick fixes and viral trends.
Repost