Temperature Therapy Sports Spa

Next week (week starting 23rd of September) we are only open Saturday the 28th & Sunday the 29th!

Book your slot well in advance to avoid disappointment!!

🧊 Water temperature
●2 cold plunges @ 5°C 🥶
● 2 cold plunges @ 12°C 👀

♨️ Infrared sauna 🥵 (promote health and healing)

💪 4 FULL sets of compression suits ( Compression sleeves for arms & Legs)

€20 per session. 60 mins allocated per slot. Please note that this includes time to get dried and dress after your session.

‼️🏋‍♀️Come join us🏋‍♀️‼️
We're at the summer games (hyrox style event) in gorey today! Come join us Y25PX26
We're here untill 3pm

🌤 Good morning 🌤

Start your weekend right, come join us!

Link in bio to book!

Or comment 'Book', and we'll DM you the link

🌟 We're Back and Better than ever!! Check Out Our Recovery Lounge! 🌟

Guess who’s back from a glow-up? We’ve been on a renovation vacation, and now our Recovery Lounge is ready to welcome you with open arms—and ice baths! 🧊✨

Dive into our ice baths, sweat it out in our infrared sauna, or let our full-body compression therapy squeeze the stress away. Perfect for unwinding after a tough week or just because you deserve it! 🧖‍♀️💆‍♂️

New Hours to Chill:

Monday: 6pm - 9pm
Tuesday: Napping 😴
Wednesday: 6pm - 9pm
Thursday: 6pm - 9pm
Friday: TGIF, we’re off! 🍹
Saturday: 10am - 2pm
Sunday: Closed for beauty sleep 💤
Don’t miss out on the ultimate recovery experience. Book your spot now and let’s get you back to feeling fabulous! 📲 Click the link in our bio to reserve your session today. 🎉



We’ve been closed for renovations, but now we’re back and ready to help you recover better than ever!

Temperature Therapy Sports Spa We are a facility that helps your bodies natural recovery process physically and mentally.

Guess who's back and better than ever? 🎉 Our Recovery Lounge! We're so excited to see your lovely faces again, we're offering 20% off as a re-opening treat. Because nothing says 'welcome back' like a discount on bliss! Hurry, your muscles will thank you! 🛋️💆‍♀️💆‍♂️

"Transform your body in just 6 weeks with our intensive fitness bootcamp ONLY €120 for 6 weeks! Get ready to sweat, burn calories, and unleash your full potential. Join us now and crush your fitness goals!"
Workouts starting Tues the 14th of May for 6 weeks.
Included is your own personal accountability sheet. To record your starting metrics, your weekly performances, and attendance. So you can compare your week to week progress. And see your transformation from week 1, day 1, to the end of week 6.
Personal macro guide included.
Discounted recovery lounge rates for all participants.

One of New Ross's finest athletes .moylan.71 was in this evening to recover after a tough race yesterday with

An absolute gentleman and a serious competitor! His one to watch out for! Big things to come from this man.