Lil' Steps

As September arrives and schools are back, are you in need of some time to yourself after the summer break?
It can be welcoming yet a little chaotic or overwhelming getting back into the routine of everything.
Why not treat yourself to one of our special offers:

*Reflexology - reach a level of deep relaxation, allowing your nervous system, mind & entire body to reset and regulate 60Min Treatment €50

*Eve Taylor 30min Prescriptive Facial & Swedish Back Massage- after a warm summer treat your skin to some tlc, to help rehydrate, nourish your skin and give it a healthy glow, ease away tension and stress with Swedish Back Massage. 1hr of pampering €50

*Indian Head Massage including Hand & Arm Treatment- Ease stress & tension from the common areas we carry it all, this treatment emphasis' on the upper shoulders, neck and head, with the addition of arms and hands as well. Ideal if you suffer from tension in the shoulders, neck tightness, tension headaches, sinus pain. With the addition of working out the arms and hands. Let the stress melt away from the head down €50

How can reflexology help you when your grieving?

There doesn't necessarily have to be a medical, physical or mental issue to receive reflexology. It is a complimentary treatment that can help support and maintain your over all wellbeing.

There are times in our lives that can be quiet stressful or you feel like you just cant catch a break. We all walk through this life together, some have very different life experiences than others, or have experiences such as grief and loss at very different stages in life, some very young and some not till later in life.

Grief can have such an effect on us physically, mentally and emotionally, sometimes grief can show up in the physical body.

It hits hard, you can be left with so many questions, play different scenarios, play what you would do if you had one more day with them, you can get to different stages in life and ask what would they think of where I am today, what I have done, what I have accomplished.

Truth.....its nice when those thoughts enter your mind but we have to be careful not to get caught in them. Staying connected within ourselves we know that those loved ones are always by our side guiding us every day, every step, always 💖

When we are processing grief our emotions can run a muck, it is within our power to acknowledge them, and not project them out on to others. It can be difficult to find support in those around you even when they are doing their best, because as I said they may not have experienced the loss of a loved one yet in their life.

I have worked with clients who have experienced loss of loved ones and couldn't find a way through their grief, within a few treatments of working together they had calmed the storm of emotions and thoughts brought to them through grief. They felt a sense of calm, they could focus and break tasks down into steps they could manage without comparing themselves to others. They were given the space and time to connect within themselves, to quieten the mind and emotions, and let go of those thoughts and emotions.

Reflexology works with your nervous system and helps quieten not only the mind but also the emotions, your body reaches a deep relaxation where you can be

Why do people choose reflexology? 👣 💙

Reflexology is much more than a relaxing foot treatment. It is a recognised complementary therapy that uses specific pressure techniques on defined reflex points to support the body’s natural processes and promote overall wellbeing.

People choose Reflexology to:

✅ Support their physical and emotional wellbeing
✅ Help manage stress and encourage relaxation
✅ Improve sleep quality
✅ Complement conventional healthcare
✅ Take a proactive approach to maintaining their health

An increasing body of research suggests reflexology may help improve wellbeing and support the management of certain symptoms. While it is not a replacement for medical care, it is widely used as part of an integrative approach to health.

Every person’s experience is unique, and reflexology is tailored to the individual.

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✨️Online Bookings✨️
Booking your appointments has never been easier,
To browse our treatments, check availability, and book your appointment, just press/click on the Book Now

If booking tinting or waxing appointments, please book a patch test 24 -48hrs prior to your tinting/waxing appointment.

We look forward to seeing our regulars, who we are truly grateful for, and new clients welcome 💞✨️