Relax and Renew Holistic Massage

And my wonderful Lomi Lomi teacher Louise Kleu is featured 🌺💞

🍁🥳 Our New Issue Has Arrived! 🍁🥳

The latest issue of Positive Life Magazine hits the shelves today! 🤭🤩And it’s filled with inspiring stories, uplifting wisdom, and powerful conversations around this season’s theme: Appreciation 🧡

To offer readers a break from the fast-paced world we live in, we have chosen to focus on longer-form articles this time, so sit back, relax and get ready to fully immerse yourself in the wellness worlds below! 💫

Inside this issue, you’ll discover:

✨ Fascinating interviews with our cover stars, Anita Moorjani and Bruce Lipton, who will be joining us in Dublin this autumn 🤩 Tickets: Link in Bio or Positivelife.ie/events
✨ A selection of wonderful products, events, and wellness businesses in our Vibes section, including a hyperbaric oxygen centre located in Clondalkin, a luxurious retreat in Georgia, and stellar magnesium supplements! 🙌
✨ Inspiring perspectives and experiences of Appreciation from our regular writers and community
✨ The story behind Dublin's favourite wholefood restaurant Cornucopia
✨ Introducing our new Breathing Space section, which includes reflective pieces from practitioners and holistic business owners covering everything from hypnotherapy to Rolfing to microgreens 🌱
✨ Systematic kinesiology, yoga nidra & so much more!

We hope this issue brings you as much joy and inspiration as it did us in creating it, and that it allows you to appreciate the things around and within you, even just a little bit more 🧡✨

Pick up a copy at your nearest health store! 🙌📖
Or head to positivelife.ie/subscribe and get every issue delivered to your door 🤩

🌺 Lomi Lomi Practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapist
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
📞 085 187 9892
🌿 relax-renew-holistic-massage.book.app

🌐 www.relaxandrenew.ie

✨ Before I switch off… ✨

Has your body been asking for a little more attention lately? Consider this your sign.

Are you carrying tension, feeling stressed or overstimulated or simply craving some time to yourself?
A tailored treatment can give your body and nervous system the space to slow down, release and reset.

🌊 Lomi Lomi Nui - flowing, deeply relaxing full-body bodywork
🌿 Fascia Release Therapy - for areas of restriction, tension and discomfort
🌹 TMJ or Reflexology - for a little extra focus and release

I have a few appointments available before I take annual leave and taking bookings for when I return.

Your body does a lot for you. It deserves some time too.

🌺 Lomi Lomi Practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapist
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
📞 085 187 9892
🌿 relax-renew-holistic-massage.book.app

🌐 www.relaxandrenew.ie

🌿 Your body. Your needs. Your treatment. 🌿

Every treatment tailored to you, your body and your nervous system on the day.

I work with your breath, muscle tension and areas of holding, adapting my pressure, pace and techniques to support your body to soften, release and relax.

Sometimes the body needs deeper, more focused work.
Sometimes it needs slow, gentle contact.
Sometimes it needs space to simply soften and let go.

The aim is not to force the body to release - it is to create the right conditions for it to feel safe enough to soften.

Your body is unique. Your treatment should be too.

I am taking annual leave at the end of week, so if you have been thinking about booking a treatment, you are very welcome to get in touch and find a time that suits you.

🌺 Lomi Lomi Practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapist
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
📞 085 187 9892
🌿 relax-renew-holistic-massage.book.app

🌐 www.relaxandrenew.ie

✨ What does your body need right now? ✨

Sometimes we don’t need another thing to do.

Sometimes we need a pause.

A little space to breathe, let go and reconnect with ourselves.

Perhaps your body is telling you it is time to slow down…

🌿 Feeling stressed, overwhelmed or constantly “switched on”?

🌺 Lomi Lomi Nui offers flowing, nurturing bodywork designed to encourage deep relaxation and help settle the nervous system.

🌿 Carrying deep physical tension or feeling restricted in your movement?

🌼 Fascia Release Therapy works with gentle, sustained pressure to help release areas of held tension and restriction.

🌿 Holding tension in your jaw, face, head or neck?

🏵️ TMJ Therapy and Facial Reflexology can offer a deeply relaxing approach to those areas where we often unknowingly hold stress.

🌿 Simply exhausted and craving uninterrupted time for yourself?

🍀 A 90 or 120 minute appointment gives the time and space to slow down without feeling rushed.

Your body does not always need more.
Sometimes it simply needs time, attention and space to soften.

🛫 I will be taking some annual leave in two weeks, so if you have been thinking about booking a treatment, you are very welcome to get in touch and find a time that suits you.

💞 Space. Breath. Pause.

🌺 Lomi Lomi Practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapist
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
📞 085 187 9892
🌿 relax-renew-holistic-massage.book.app

🌐 www.relaxandrenew.ie

☀️ Your summer escape awaits...

Summer is a season to be enjoyed. The long days, family gatherings, travel, gardening, swimming, hiking and trying to make the most of every sunny evening can leave us feeling more tired than we realise.

Before autumn arrives, gift yourself a moment to pause.

Step into a peaceful space where the outside world fades away. Warm oils, nurturing touch with long, flowing strokes invite your body to soften, your mind to quieten and your nervous system to settle.

Lomi Lomi Nui is more than a massage. It is an opportunity to breathe deeply, let go of what you are carrying and experience deep rest.

Whether you are returning from holiday, enjoying a staycation or are simply craving time for yourself, this is your invitation to slow down, restore and renew.

✨ Sometimes the most meaningful journey is the one that brings you back to yourself.

🌺 Lomi Lomi Practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapist
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
📞 085 187 9892
🌿 relax-renew-holistic-massage.book.app
🌐 www.relaxandrenew.ie

🌺 Some of the things my clients have said after their treatment with me...

🍀 I feel like I have been on a 2 week holiday in Hawaii...
🍀 I slept for 10 hours straight for the first time in ages...
🍀 I wish I found you sooner!
🍀 I didn't want it to end...
🍀 I feel like something has left me...
🍀 I finally got clarity...
🍀 It was like music in your hands (from a deaf client)...
🍀 I feel much lighter and calmer...
🍀 I felt so connected to my body...
🍀 My mind was finally quiet...
🍀 I didn't realise how much tension I was carrying...
🍀 This was the best massage I ever had!

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌿 Fascia Release Therapist
🏵️ Reflexologist
🌻 TMJ/Jaw Therapy
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
085 187 9892
🌿
https://relax-renew-holistic-massage.book.app/
www.relaxandrenew.ie

🌿 A Little Update

As summer is flying by, I wanted to let you know that I will be taking annual leave from 22nd August.

If you have been meaning to book some time before then, I would recommend arranging your appointment over the coming weeks as availability is beginning to fill.

I would also like to say a heartfelt thank you to everyone who has supported my newest treatments. It has been wonderful to see such a positive response to both TMJ Therapy and Facial Reflexology - I am so grateful for your kind feedback and enthusiasm.

This year has been one of learning, growth and introducing new ways to support your wellbeing. I am looking forward to welcoming many more of you over the coming weeks before I head off for a little rest myself.

If you would like to book before my holiday, I would love to see you soon.

Warm wishes,

Veronika

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌿 Fascia Release Therapist
🏵️ Reflexologist
🌻 TMJ/Jaw Therapy
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
085 187 9892
🌿
https://relax-renew-holistic-massage.book.app/
www.relaxandrenew.ie

✨ Restore Release Reconnect

Take time out to slow down and give your body and mind the care they deserve.

🌿 Lomi Lomi Nui - a deeply nurturing full-body treatment using flowing, rhythmic movements to encourage profound relaxation, release tension and restore balance.

🌸 Facial Reflexology Rejuvenation - a gentle yet powerful treatment that helps calm the nervous system, ease stress and leave you feeling refreshed and revitalised.

🌻 TMJ Massage Therapy - ideal if you are experiencing jaw tension, teeth clenching, grinding , tension headaches or discomfort around the face, neck and shoulders.

Every treatment tailored to your needs in a calm, private treatment room in Wicklow Town.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌿 Fascia Release Therapist
🏵️ Reflexologist
🌻 TMJ/Jaw Therapy
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace:
085 187 9892
🌿
https://relax-renew-holistic-massage.book.app/
www.relaxandrenew.ie