Alexandr Stepchenko “Massage"

Смотреть со звуком 🤣

Calf and thigh massage helps reduce tightness, improve circulation, and ease tension from standing, workouts, travel, or daily movement. Releasing tension in the legs can also support better mobility and relieve strain that affects the hips and lower body.

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The «computer neck» is the diagnosis of 90% of your clients. 👩‍💻📱

Head forward. Blocked shoulders. I’m lying towards my chest.

Does it sound familiar to you? It’s the posture that your clients maintain for 8+ hours a day.

What happens to the face? ⚠️

1. Platism in chronic spasm. It stretches like a rope and pulls down the entire oval. Bye bye, drooping cheeks and double chin. 😱

2. Blocked lymph. Contracted neck muscles = swollen face in the morning, «elusive» contour.

3. SMAS layer gives in. Because the support from below is missing.

And you think you can solve it with a lifting cream? Really? 🧴❌

This is NOT an aesthetic problem. It’s biomechanical.

Until you release your neck and reposition your head, any «rejuvenation» of the face is wasted money. The customer will not see results and will not come back.

STOP. Your headache might not be coming from your head.

If you suffer from migraines, tension headaches, pain behind the eyes, or pressure at the base of your skull, this may be something you’ve never considered.

The muscles attached to the occipital bone can become tight and irritated, creating pain patterns that travel into the head, temples, eyes, and neck.

In this video, I’m working on one of the most overlooked areas that may contribute to chronic headaches and migraines.

Have you ever felt pain starting at the base of your skull?

One of the most popular procedures in our center is a general health-improving body massage.

During the session, we pay special attention to the lower back, back muscles and collar zone, where tension and fatigue most often accumulate.

Deep study of muscles, fascia and stimulation of lymph flow help to improve well-being, remove clamps, restore lightness in the body and give a feeling of complete relaxation. After the massage, many people note clarity in the head, a surge of strength and a good mood.

Does dry cupping really work? ⤵️

Cupping mechanically lifts & seperates layers of muscle, tissue & fascia that can help boost blood flow & relieve stuck adhesions ⏫

This provides more immediate relief in the body, similar to a deep tissue massage 💆🏻‍♀️

According to Chinese Medicine, it’s said to bring toxins to the surface that then get eliminated via the lymphatic system 💧

However in Islamic Medicine, we perform Hijama to manually extract these “toxins” from the body — not having to rely on your body’s systems ⤵️

These “toxins” are really just cellular waste like poor-performing blood cells, lymph, heavy metals & inflammatory chemicals in the body 🦠

Our body already has its own detoxification systems, meaning these “toxins” would already be processed & eliminated through sweating, urinating, etc.

But Hijama can help quickly remove waste build-up & inflammation in the body, in a targeted and controlled manner 🎯

Hijama is a form of targeting healing that has now been shown to help promote better blood circulation, lymphatic health, immunity & mobility in the body 🌱

Take a break from the rush of life 🌙
A massage can be the perfect way to restore your balance and inner peace

Book your massage👇🏻