New Mums on the Move

With no childcare concerns, New Mums on the Move fitness classes offer the perfect path back into fitness after having a baby.

New Mums on the Move classes offer a full body workout combining aerobic exercise with carefully selected strengthening, toning and postural exercises to target the major mummy trouble areas; the tummy, back, bottom, legs and arms

The course progresses week by week. Classes are an hour long and begin with a warm up, followed by energetic walking around the park with stops along the way for exerci  ...