Aparna's Wellness Guide

Aparna's Wellness Guide

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aparna's Wellness Guide, Health/Beauty, Bangalore.

30/06/2021
04/03/2021

It feels great to cook a meal in a healthy way using no or less oil.. specially prepared in my vessel.

Recipe is not important but the way of cooking matters.

20/02/2021

Chicken curry prepared in zero oil..in my special stainless steel vessel.

What a taste!!
Good for health!!
Saves Gas!!
Saves Water!!
Saves oil!!

Everything is in our hand...how we take initiative to keep our health safe.

Do you like to know how to cook without oil?

Photos from Aparna's Wellness Guide's post 05/01/2021
Photos from Aparna's Wellness Guide's post 31/12/2020

Acidity is caused due to eating habits, timing of eating, less fiber intake and many other factors.

24/12/2020

Some of the reasons, which lead to PCOS.

15/12/2020

These are some of the back pain exercises, which we can try at home to prevent back pain.

That's why it is said that long sitting is same like smoking, which is injurious to health.

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Bangalore

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