Dt.Debalina Saha
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PROCO-D (A Family Diet Clinic)
“YOUR DIET IS YOUR STRONGEST MEDICINE”
02/08/2026
✨ This Durga Puja, Gift Yourself a Healthier You! 🌸
Start your journey towards a fitter, healthier & more confident version of yourself with our 2 Months Personalized Nutrition Program 💚
✅ Personalised Diet Plan
✅ Bengali-friendly Meal Planning
🌺 Limited Slots Available
📅 Starts: 10th August 2026
📩 DM now to book your consultation!
DurgaPuja2026
01/08/2026
12/07/2026
Don’t let myths or random advice guide your pregnancy. Every mother has unique nutritional needs, and personalized guidance from a Clinical Dietitian can make all the difference.
Healthy mothers build healthier generations. ❤️
Your weight may be stuck because of:
• Eating too little (which can slow your metabolism)
• Following random or copied diet plans instead of a personalized one
• Overtraining without proper recovery
• Poor sleep and high stress
• Hormonal imbalances (PCOS, thyroid issues, insulin resistance)
• Nutrient deficiencies (iron, vitamin D, B12, zinc, etc.)
• Not eating enough protein or not doing the right kind of exercise
• Inconsistent habits or expecting results too quickly
✨ Weight loss isn’t about doing more it’s about doing what’s right for your body.
17/06/2026
Glad🤗🫰
16/06/2026
Iron absorption is more important than iron intake.
Even if you eat iron-rich foods, poor absorption can still lead to fatigue, hair fall & low energy.
Learn iron blockers, iron enhancers & how to improve iron absorption naturally.
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