Sareena’s Diet Essentials

Sareena’s Diet Essentials

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We at Sareena's diet World believe that each client in unique in his or her health. We welcome you to the beginning of a whole new life. Cheers to new you

Photos from Sareena’s Diet Essentials's post 04/06/2026

Blood group- “Tea Positive” (or Chai +ve) 🤗

Photos from Sareena’s Diet Essentials's post 23/05/2026

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Children below12years have smaller bodies and are still developing, making them highly sensitive to chemical effects of caffeine
Key Health Risks
Disrupted Sleep: Caffeine blocks sleep-inducing chemicals, causing insomnia and night terrors.
Heart Stress: It triggers rapid heart rates and spikes blood pressure.
Severe Anxiety: Small doses cause jitteriness, nervousness, and panic attacks in children.
Calcium Loss: It interferes with bone development by reducing calcium absorption.
Mood Crashes: Children experience severe irritability and headaches as the stimulant wears off. healthyfoodchoices

Photos from Sareena’s Diet Essentials's post 22/05/2026

Today we’re celebrating the artistry, culture, and ritual behind every cup — tea is the perfect companion for slow mornings, thoughtful conversations, and literary escapes.
Raise your cup to the timeless tradition of tea today. 📚🍃

22/06/2024

Photos from Sareena Diet World's post 30/05/2024

Hello summer 🌞
VACATION MODE ON……..😊🤗

🌞 tips when you are on vacation

23/02/2023
Photos from Sareena Diet World's post 19/01/2023

Are you eating your fruit right??? pop

Address


Inside Strands/SCO 423-424, Ground Floor, Sector-35C
Chandigarh
160035

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