Avana Health

Clean Eating Hacks

Tips to stay consistent with your workouts

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‘Hypoglycemia’ occurs when blood sugar levels drop below 70 mg/dL or 3.9 mmol/L.
Read our latest blog to educate yourself on Hypoglycemia.

Hypoglycemia: An Overview Hypoglycemia is a condition where blood glucose levels drop below the normal range. This typically means a plasma glucose concentration below 70 mg/dL, but symptoms may only appear when levels fall below 55 mg/dL. Hypoglycemia can range from mild discomfort to severe health problems like loss of con...

As per research, a high protein diet can be very effective in managing as well as reversing Diabetes. Here are a few ideas for a high-protein Indian diet.

Diabetic foot is not a death sentence. With proper care, it can be treated.

If left untreated, diabetic ketoacidosis can lead to death.

Numerous studies have linked stress to the emergence of Type-2 Diabetes. Knowing what causes stress can help you better manage your Diabetes.

Some quick hacks to keep your blood sugar in check.

Some exercise tips for Diabetics to get started.