Yogastra Jammu -Yogshala
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online and offline yoga classes, Meditation course, Yoga therapy,Acupressure therapy, counselling .
healing classes and flute classes
ANULOM-VILOM / NADISHODHAN PRANAYAMA DIFFERENCE classes Yog school
01/02/2026
🇮🇳 Bharat should be in our breath”, “Yoga: the journey of the self”, and “One World, One Breath”.
21/12/2025
Meditation day 2025 , , yog school. 1.Asan 2.Pranayam 3.Mantra chanting 4. Dharana/ Dhayan
14/12/2025
classes
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Sainik Colony
Jammu
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 4am - 10pm |
| Sunday | 4am - 10pm |