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A Foster Nutritionist here provides Nourishment for flourishment. Creatively designed healthy recipe

31/01/2021

Don’t settle for less...
Opt for health...

31/01/2021

BLUEBERRY 🫐 STRAWBERRY 🍓 BANANA 🍌 SMOOTHIE RECIPE

Timeline photos 22/04/2020

Happiness is Homemade 🤩😋 ...enjoy the home cooked food..

Timeline photos 17/04/2020

Are you bored of savoury delicacy’s try out some sweet temptations.
~ CARAMEL CUSTARD

Timeline photos 17/04/2020

Hi today I have a very beneficial drink for you guys !! It’s called - Turmeric Tea ( क़ची हलदी)
All of you know it’s highly recommend by our grandparents... but why ?
🔅Fights infections
🔅Treats cold and cough
🔅Reliefs painful me**es
🔅Soothes pain in legs, joints, arthritis pain
🔅Antioxidant
🔅Boosts immune system
🔅Detoxify Liver
🔅Improves Skin
🔅Reduces Bad Cholesterols

How to make - boil all the ingredients in 600ml water let it boil till it becomes half the quantity.

Timeline photos 09/04/2020
08/04/2020

A perfect low calorie snack for evening is ready !!

07/04/2020

Watermelon 🍉 Punch 🌿 Recipe
🍉Benefits~
🍉potassium- helps your BP
🍉Citrulline- gets your blood flowing
🍉Vitamin A- good for eyes & skin
🍉Vitamin C- boost Immunity
🍉 Improves Digestion
🍉 Anticancer properties
🍉 Iron- moves oxygen through your body

Timeline photos 08/03/2020

Hey all the ladies out there celebrate your existence & let the world know your presence is the best thing ever happened to them!!
HAPPY WOMENS DAY

Timeline photos 07/03/2020

Thankew soo much Gurpreet for such kind words they are a motivational for me aswell to serve everyone my best possible ...

06/03/2020

SMOOTHIE BOWL
Recipe sharing soooon...!!

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Ludhiana
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