Annanta YOGA
RYT200 hrs
yoga therapist. Posture alignment and prop specialist. Health and wellness coach.
β¨ A sneak peek into my Personalised Online Yoga Sessions π§ββοΈ
Yoga is not one-size-fits-all. Every body is different, and thatβs why my sessions are designed around YOUβyour body, your needs, your goals and your pace.
From yoga and mobility to pranayama and mindful movement, we work together to build a practice that fits into your lifestyle. πΏ
If youβve been thinking about starting yoga but donβt know where to begin, this is your sign. β€οΈ
β¨ Ready to start your journey?
DM me to know more or book your personalised online session.
03/10/2026
With Ravneet Kaur Anand β I just got recognized as one of their top fans! π
πββοΈ Neck feeling stiff or sore? Save this reel!
Long hours on your phone, laptop, driving, or poor posture can leave your neck feeling tight and uncomfortable.
Try these gentle neck stretches to improve mobility, release tension, and help you feel more relaxed. π§ββοΈβ¨
π Move slowly and never force a stretch.
π Breathe naturally throughout.
π Stop if you feel sharp pain, dizziness, numbness, or tingling.
Save it for your next desk break & share it with someone who needs it! β€οΈ
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Contact the business
Telephone
Website
Address
Phase 2
Mohali
160055
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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06/09/2026
26/10/2024
25/10/2024