Annanta YOGA

Annanta YOGA

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RYT200 hrs
yoga therapist. Posture alignment and prop specialist. Health and wellness coach.

03/10/2026

✨ A sneak peek into my Personalised Online Yoga Sessions πŸ§˜β€β™€οΈ

Yoga is not one-size-fits-all. Every body is different, and that’s why my sessions are designed around YOUβ€”your body, your needs, your goals and your pace.

From yoga and mobility to pranayama and mindful movement, we work together to build a practice that fits into your lifestyle. 🌿

If you’ve been thinking about starting yoga but don’t know where to begin, this is your sign. ❀️

✨ Ready to start your journey?
DM me to know more or book your personalised online session.

03/10/2026

With Ravneet Kaur Anand – I just got recognized as one of their top fans! πŸŽ‰

11/09/2026
06/09/2026

πŸ’†β€β™€οΈ Neck feeling stiff or sore? Save this reel!

Long hours on your phone, laptop, driving, or poor posture can leave your neck feeling tight and uncomfortable.

Try these gentle neck stretches to improve mobility, release tension, and help you feel more relaxed. πŸ§˜β€β™€οΈβœ¨

πŸ‘‰ Move slowly and never force a stretch.
πŸ‘‰ Breathe naturally throughout.
πŸ‘‰ Stop if you feel sharp pain, dizziness, numbness, or tingling.

Save it for your next desk break & share it with someone who needs it! ❀️

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Phase 2
Mohali
160055

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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