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A Race Against Trendy Dietsđââď¸
đŠââď¸Hormone & Gut health specialist- IIN Newyork
đŻGuided 3000+ to lasting Fat loss
đBook 1:1 consult with us, DM us.
Unpopular opinion: being put on the birth control pill for PCOS isnât treatment. Itâs a pause button. â¸ď¸
The bleed you get on the birth control pill is a withdrawal bleed, not a real period. It doesnât mean youâre ovulating. And it doesnât touch the insulin resistance, androgens or inflammation underneath.
Thatâs why so many women stop the pill and find their PCOS right where they left it, sometimes with a longer wait for their cycle to return.
Ask your doctor:
1ď¸âŁ What exactly is this treating?
2ď¸âŁ Which labs were done to confirm my PCOS?
3ď¸âŁ Whatâs the plan for the root cause?
Do not stop any medication on your own. Talk to your doctor first.
đŹ Were you told about this before starting the pill? Tell me below đ
18/10/2026
4 women. 4 different symptoms. The same prescription. đ
Weight gain. Acne. Facial hair. Hair fall. Mood swings. Spotting.
As a dietitian who works with hormones and gut health, hereâs what most women are never told:
â A pill can manage symptoms. It doesnât find whatâs driving them.
â The bleed you get on the pill is a withdrawal bleed, not a true period.
â PCOS is a diagnosis of exclusion. Thyroid and prolactin issues need to be ruled out first.
â Same symptom, different root cause: insulin resistance, high androgens, low iron or zinc, low progesterone, low vitamin D or B12, thyroid.
So the real question isnât âwhich pill?â Itâs âwhy is this happening to me?â
Comment âPCOSâ and Iâll send you my roadmap to heal and manage PCOS. đ¤
And tell me below: which symptom were YOU given a pill for? đ
Want to find your root cause? Hop on a call with me (link in bio).
Your medicines stay your doctorâs call. Your questions are yours to ask.
Your pill replaces the hormone. It doesnât repair whatâs behind the low thyroid.
If youâre on levothyroxine and still battling hair fall, stubborn weight and mood swings, the root cause deserves attention. Medication + diet + lifestyle, together. đż
Comment THYROID for our roadmap.
15/10/2026
Your pill replaces the hormone. It doesnât repair whatâs behind the low thyroid. If youâre on levothyroxine and still battling hair fall, stubborn weight and mood swings, the root cause deserves attention. Medication + diet + lifestyle, together. đż
Comment âTHYROIDâ for our roadmap.
Indian dietitian, dietitian for thyroid, nutritionist for thyroid, hormone nutritionist
What do i do with this sourdough obsession đ
đ
Should i just post recipes for sourdough, I have so many !
A call with me âď¸âď¸
Letâs chat, if this isnât you â- youâre lucky but think if this is your mom or your sister or aunt.
Enroll for them.
Itâs important they understand how itâs harming themâ
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