The Ashtanga Institute
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We provide Group, Personal and Corporate training in our studios, companies, and societies. Our regular courses include - Power Yoga, Zumba, and Acro yoga.
We provide -
Corporate Trainings : Workshops on Stress Management, Yoga for working professionals, Yoga for BPO employees etc. , One Minute Yoga, Power yoga, Traditional yoga, Zumba, Props Yoga and Shuddhikriyas
🕉️ Discovering the wisdom of Pranayama through the sacred chanting of a Shloka… 🌿
Prana means life force, and Ayama means expansion or regulation. 🙏
Pranayama is a beautiful yogic practice that helps create harmony between the body, mind, and vital energy through conscious control of the breath. 🧘♀️✨
Let us experience the importance and wisdom of Pranayama through the mesmerizing chanting of this sacred Shloka. 🕉️🌸
Breathe deeply. Chant mindfully. Live consciously. 💫
YogicWisdom InnerPeace AshtangaYoga TheAshtangaInstitute
28/08/2026
🌸🧘♀️ This Raksha Bandhan, let us celebrate the beautiful bond of care, trust, and togetherness. 🧘♂️🌸
Just as a Rakhi symbolizes a promise of protection, Yoga teaches us to protect and nurture our body, mind, and soul. 💛
Happy Raksha Bandhan! 🌺✨
With love and blessings from
The Ashtanga Institute of Yoga & Naturopathy 🙏
Yoga Health Wellness Togetherness InnerStrength
Defy Gravity. Find your balance. Feel the Greedom..
theashtangainstitute
Navimumbaiyoga
# # # 🌿 MEDICAL YOGA THERAPY DIPLOMA COURSE 🌿
Turn your passion for Yoga into a meaningful career in **Medical Yoga Therapy!** 🧘♀️🧘♂️
✨ **3-Month Diploma Course**
✨ **Ropes & Belts Therapy**
✨ Cupping Massage
✨ Chiropractic Techniques
✨ Diet & Nutrition
✨ Anatomy & Physiology
✨ Complete Hands-on Training
✨ 1-Month Internship
✨ Certificate & Expert Guidance
✨ Career Opportunities in Holistic Healing
🎯 **Weekend Batch | 11 AM – 4 PM**
🔥 **Limited Seats Available!**
📞 Call: 9967 485808
🌐 www.TheAshtangaInstitute.com
📍 C59, Opp. Fire Brigade, Station Road, Sector 4, Airoli – 400708
**Transform Your Body. Heal Your Mind. Empower Your Life.** 🌱
YogaTeacherTraining YogaTherapist YogaEducation HolisticHealing YogaCareer TherapeuticYoga YogaTraining Naturopathy Wellness YogaIndia Airoli NaviMumbai LimitedSeats AshtangaYoga
14/08/2026
🇮🇳🧘♀️ Celebrate Freedom, Breathe Peace, Live Yoga.
This Independence Day, let yoga remind us that true freedom begins within — a calm mind, a healthy body, and a peaceful soul. ❤️🤍💚
Stretch for strength. Breathe for peace. Rise with freedom.
Happy Independence Day! 🇮🇳✨
IndianYoga YogaLife ProudIndian HarGharTiranga TheAshtangaInstitute
Shravan and Yoga — a beautiful union of devotion and discipline, where the stillness of the body becomes a prayer of the soul. 🕉️🌿
Sattvik SatvikJeevan ShuddhJeevan SanatanDharma Bhakti ShivaBhakti Mahadev HarHarMahadev OmNamahShivaya Spirituality DivineLiving MindfulLiving YogaAndMeditation InnerPeace PureSoul SacredLiving Devotion ShravanVibes SattvikLifestyle theashtangainstitute
Listen to our client share her personal experience of how our Medical Yoga Therapy supported her health and well-being while living with Takayasu Arteritis.
Every individual’s journey is unique, and our approach focuses on personalized yoga practices, mindful movement, breathing, relaxation and holistic support under appropriate guidance. 🧘♀️✨
Her words are a reminder that with the right guidance, consistency and a positive approach, every step towards better well-being matters. ❤️
YogaForHealth TherapeuticYoga HolisticWellness YogaAndHealth MindBodyWellness HealingJourney WellnessJourney AshtangaInstitute YogaTherapyIndia NaturopathyAndYoga
Inauguration program for our one year Govt. Recognised Yoga TTC Batch 11 and Naturopathy DNYS Batch 7. ✨💐💥
For course enquiries contact us on
9967 485808/ 9967 488408/ 8108485808
05/08/2026
Treating the root, not just the symptom with Medical yoga.
गुरुर्ब्रह्मा गुरुर्विष्णुः गुरुर्देवो महेश्वरः।
गुरुः साक्षात् परं ब्रह्म तस्मै श्रीगुरवे नमः॥
🙏
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Telephone
Address
C59, Sector 4, Airoli, Navi Mumbai
Mumbai
400708
Opening Hours
| Monday | 6am - 9:30am |
| 11am - 8pm | |
| Tuesday | 6am - 9:30am |
| 11am - 8pm | |
| Wednesday | 6am - 9:30am |
| 11am - 8pm | |
| Thursday | 6am - 9:30am |
| 11am - 8pm | |
| Friday | 6am - 9:30am |
| 11am - 8pm | |
| Sunday | 9am - 2pm |