Samudra Yoga Mysore
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Samudra Yoga Mysore, Health/Beauty, Surya Bakery Main Road, Mysore.
07/10/2026
Say hello to the people who make 'us' us.
Come as you are. Move, breathe, learn together.
A little practice. A little connection. A little more presence.
Morning practice 🌞
02/09/2026
31/08/2026
A journey of practice, discipline, and self discovery celebrated with the people who made it meaningful.
A small adjustment can completely change the way an asana feels.
In our Teacher Training, we go beyond simply learning the poses. We explore alignment, movement, observation, hands-on adjustment, and most importantly ...how to teach with clarity and purpose.
✨ 200-Hour Ashtanga Vinyasa Teacher Training
📍 Samudra Yoga Mysore
🗓 1–29 October 2026
🌿 Limited to 6 students
For practitioners who want to deepen their practice and learn the art of teaching.
DM us for details & registration. 🤍
YogaAlignment YogaTeaching YogaTeacherTrainingIndia MysoreYoga
02/07/2026
Morning or evening yoga?
There isn't a perfect time only the right practice for your body's natural rhythm.
Work with your physiology, not against it.
MindfulMovement Yoga
Your menstrual cycle is a natural part of your body's rhythm. Instead of forcing yourself to follow the same routine every day, yoga invites you to honor what your body needs. Learn when to slow down, what poses to choose, and how to practice with awareness.
We're all always super enthusiastic when it comes to the Ashtanga Primary Series. Is it okay to jump into an asana like Setubandhasana without any preparation though?
Category
Website
Address
Surya Bakery Main Road
Mysore
570016
Alerts
Be the first to know and let us send you an email when Samudra Yoga Mysore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.