Society Yoga

We conduct yoga at Society for the health of society. Also Yoga is useful for the following disorders:
1. All types of joint pain - knee pain, lower back pain, cervical pain & frozen shoulder.
2. Headache & Sinusitis.
3. Arthritis
4. Stress relief & mind-body rejuvenation. Whether you're suffering from depression, high blood pressure, asthma, stress, or want to find a way to heal after cancer treatments, a health professional trained in yoga therapy can offer options beyond what a typical yoga teacher is able to offer. A yoga therapist will select postures with a specific therapeutic focus in mind and will help you make the fastest possible progress. In addition, these postures meet you where you are; they are designed to offer a progression, which will help you start wherever you are and progress from there. Therapeutic yoga sessions are tailored to meet the unique needs of each client and help individuals:
• Alleviate stress and improve wellbeing
• Prepare for and/or recover from surgery
• Care for back, shoulder, wrist, knee and feet issues
• Sleep better
• Decrease anxiety and depression
• Address joint pain and chronic pain
• Address musculoskeletal imbalances such as excessive kyphosis or scoliosis
• Create a home practice