CosmoVilla_by_Dr.Shivani

shivani

Chemical peel is 100 time better than the facial… plz don't do facials in parlour it will damage your skin...go for chemical peel for exfoliation. it gives u better results and
good skin 💫

RESULTS 💫

Results after 1 month ✨ shivani

Invest in your hair. It is the crown you never take off.

Results✨

Concern - Acne
Pustules
Acne scars
Pits
Pigmentation shivani

1. Friuts 🍎🍊and vegetables🥦🥬
contains powerful antioxidants that help to protect skin from the cellular damage caused by free radicals.

2. Protein foods like fish 🐠,lean meats
🍗and eggs🥚 supply the amino acids (building blocks) to make collagen and elastin, which keeps the skin strong.

3. Oily fish like salmon 🍣, mackerel, sardines and trout contain beneficial fats, which promote skin hydration.

4. Nuts like walnuts 🌰,hazelnuts and almonds, as well as seeds like chia and flaxseed help keep us well-oiled. They
are great sources of vitamin E, an active sun blocker, which protects skin cells from UV damage, also keeping it soft
and supple.
5. Vitamin C 🍋is vital for collagen production, and is found in abundance in 🫑 , kiwis 🥝 and strawberry 🍓 plus be sure to include dark green leaves that deliver antioxidants that protect collagen from damage.

6. Eating low-GI (Glycemic Index) foods helps us avoid the spikes in hormones that can contribute to skin damage
and wrinkles.

7. Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water 💧a day.

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Follow for some amazing skin care content

Hello guys, Today I'm going to tell
you about basic skin care routine.

Morning (AM) routine:
Morning skin care routines are all about prevention and protection. Your face is going to be exposed to the outside environment, so we must protect our face from it.
Here are morning routine steps
1. Cleanser
2. Toner
3. Serums
4. Moisturiser
5. Eye cream
6. Sunscreen

Evening (PM) routine:
During evening skin care routine, focus on repairing the damage done during the day with thicker products at night.
This is also the time to use anything that makes skin sensitive to sunlight.
So here are evening skin routine steps
1. Cleansing oil (if you're wearing makeup)
2. Cleanser
3. Toner
4. Serums
5. Treatment products
6. Moisturiser
7. Eye cream

Remember - "SUNSCREEN IS MUST" whether you are at home or outside.

Hope you like this information.

Don't forget to like and share with your loved ones👯‍♀️👯

DM to get your personalised skin care routine✨

skincare

Hello guys, Today I'm going to tell
you about basic skin care routine. Morning (AM) routine:
Morning skin care routines are all about prevention and protection. Your face is going to be exposed to the outside environment, so we must protect our face from it. Here are morning routine steps
1. Cleanser
2. Toner
3. Serums
4. Moisturiser
5. Eye cream
6. Sunscreen
Evening (PM) routine:
During evening skin care routine, focus on repairing the damage done during the day with thicker products at night.
This is also the time to use anything that makes skin sensitive to sunlight. So here are evening skin routine steps
1. Cleansing oil (if you're wearing makeup)
2. Cleanser
3. Toner
4. Serums
5. Treatment products
6. Moisturiser
7. Eye cream
Remember - "SUNSCREEN IS MUST" whether you are at
home or outside.
Hope you like this information. Don't forget to like and share with your loved ones ☺️
DM to get your personalised skin care routine❤️

.shivani

Warts are really scary if you ask me…I am always in more hurry than my patients to remove them since if left alone, they can multiply quickly making it more tedious and difficult to remove.
Warts or Verruca are caused by Human Papilloma Virus.They are contagious, and can occur anywhere in body or mucosa. They have many different types.Get them treated early to prevent spreading.

Almonds are rich dietary source of a range of fatty acids, polyphenols and other phytochemical with antioxidant properties.They prevent photoaging and can thus delay wrinkle appearance. They
are also high in B vitamins ,vit E and zinc required for a healthy skin too.
Almonds are rich in magnesium and nutrients like calcium which promote hair growth. They have a low glycemic index. They are low carb, vegan, high fire snack …So what are you waiting for.Go grab a fist of this healthy snack !!

Everybody has a unique type of skin. Due to a variety of reasons, some people may be more naturally able to attain a radiant appearance than others. Keep in mind that healthy, bright skin can also have regular features like birthmarks and sporadic blemishes. Follow these steps for a more glowing and healthier skin 1. Cleanse
©- Frequent cleansing, contact with water, or
exposure to abrasive soaps deplete your skin's natural
hydration, leaving it susceptible to dryness and
inflammation. So pick a gentle cleanser.
2. Moisturize
- Daily moisturizing can lower the likelihood of experiencing excessive dryness or oiliness.
Both extremes are damaging to the skin and are the root of
frequent skin problems like acne.
3. Protect - One of the greatest and simplest ways to
safeguard the health and beauty of your skin at any age is to wear sunscreen. Regular use of sunscreen aids in
avoiding sunburn, skin cancer, and early aging.
4. Treat - Face serums increase your skin's collagen
production to maintain it firm, and plumper, and lessen the
signs of ageing. Your skin will look more luminous and will
have fewer fine lines. The fact that serums lessen inflammation and soothe your inflamed skin is also one of
their many advantages.
5. Rest 3 - Your body and mind recover, rejuvenate, and
heal during sleep. Your body protects and repairs skin cell
damage as you sleep, greatly enhancing not just the
strength and resistance of your skin to damaging exterior elements, but also its attractiveness.
Follow these and see your skin change in a matter of
weeks.
Confused about which products to use? Get a personal consultation today.

Baby steps are always good for
achieving success.
I know some of us care lot about our skin or hair and some are not even bothered because they are blessed.
This are some habits you must follow if you are going through hair fall.
We always want to come to conclusion that what we should do for hair fall without giving efforts.
Sometimes understand what your body is trying to tell you.
Give your body what it needs. If
You are full filling wishes. Body will never disappoint you.
Never jump on conclusion without trying, saying nothing is working. Give your efforts first, then give time for body to process.