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🧘🏻♀️Certified Yogi by Ministry of Aayush (YCB L-3) | Face Yoga | Prenatal & Postnatal Yoga | Kids Yoga | Meditational Yoga | Theaurapetic Yoga
*DM for registration. Gomuyog. 💌
Meet Mishka our little Yogini 🧘🏻♀️. She is explaining how to do Bhramari Pranayama - the Bee Breath.🐝. -everyday
13/07/2026
Our yogis relaxing in Shavasana post 30 Suryanamshkar’s 🕉️ 🥰
30 in a go!👏
Builds muscle strength: Engages your core, arms, legs, and back.
Improves flexibility: Stretches the hamstrings, spine, and shoulders.
Supports weight loss: Increases calorie burn and boosts metabolism.
Boosts cardiovascular health: Elevates heart rate and endurance.
Enhances posture: Encourages spinal alignment and strengthens stabilizing muscles.
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Address
Hiranandani Estate
Thane
400607
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