Key Wellbeing
🌿 restorative bodywork deep tissue massage / myofascia pain release
💆♂️ rejuvenating facial lifting + facial cosmetic acupuncture With tenderness.
✨ My name is Karolina, and since 2019 I’ve been supporting people in reconnecting with their bodies — through massage, conscious touch, somatic exercises, movement activation, and the healing power of being truly seen. I believe the body holds its own story — and that touch can perceive what may not be visible at first glance. In my work, I combine techniques that support the release of tension and help the body return to a sense of lightness:
🌿 connective tissue release
🌿 diaphragmatic breathing
🌿 posture work and unwinding old tension patterns
🌿 facial massage — in a relaxing, aesthetic and therapeutic form (e.g. for jaw tension, bruxism, or fatigued facial muscles)
This is a space where you are truly welcome — just as you are — in your body. With presence.
01/10/2026
Korugi works directly at the root cause of wrinkles.
It targets the deep muscle and fascial tensions around the jaw, cheeks, and mouth that pull the skin and create folds.
By releasing these blockages at the source, we restore the natural architecture and firmness of your face 😌
Experience the results for yourself ✨️
Book your session via message
, , , ,
30/09/2026
Wondering where to start your facial massage journey?
🌸 Kobido is a timeless classic. It blends deep facial muscle relaxation, lymphatic drainage, a fast lifting method - a boost of energy like nothing else of course providing total care for your body and mind.
After just one session, you’ll feel a distinct shift in how your skin responds. Powerful tissue circulation boosts cellular exchange, bringing deep oxygenation and a subtle, healthy glow. As fluid congestion drains away and deep muscle stress melts, your features soften into a naturally refreshed, well-rested state.
Recommended frequency: Minimum once a month to keep your tissues healthy, firm, and glowing.
💬 Every face has its own story. If you have specific needs or aren't sure which treatment to start with, send me a direct message. I’ll gladly guide you to the perfect choice for your face.
, , , ,
The world keeps spinning, but you don't have to spin with it 🎡
Pause the noise, drop in for a soothing facial massage and feel the rest. Leave with radiant skin and peace od mind. A little self care goes a long way
Ready to recharge? 😏
Click the link in BIO to reserve your spot.
29/09/2026
Listen to what your body is asking for. 🌿
Self-care isn’t just about dealing with pain or chronic.
Your body will thank you for a dedicated massage session. ✨
🔗 Book your session via the link in bio or send me a direct message!
Myofascial massage is a precise therapy that combines deep, mindful touch with your breathwork during the session to literally "reset" your nervous system.
It breaks through the armor of tension and draws you back into feeling.
When your body reconnects with the ground, your mind can finally let go and stop fighting for survival. It starts to plan and support, instead of running your life.
🌀 Feel like you've been living only "in your head" lately? Book your session via the link in Bio and return to yourself 😊
A small sneak peek behind the scenes of my bodywork session with Inesa. ✨
If you enjoy this ASMR, leave a ❤️ to help spread the word about fascia bodywork in Reykjavik.
can bee sooth
When Inesq reached out to me with complex tension in her lower back, pelvis and tight diaphragm, as well as her upper body, neck, and jaw my answer was simple: "Girl, come over, let’s get to work 😊"
I addressed the psoas and iliacus, incorporating breathwork to soothe the nervous system and allow the fascia to release whatever needed to be let go today.
Must it hurt? No. Does it work? Absolutely 😊
A new space. A new address. 🌿
I used to push at full speed and arrive depleted. Lately I've been learning something slower - how to pace my energy, rest without guilt, and come back to the joy of the work itself.
This Icelandic summer made me practice it: a move, a cold met with deep rest, and learning to function gently instead of forcing. Coming back, step by step.
So this is my recalibration - a calm new studio at Hamraborg 1, Kópavogur, where I do:
✨️ restorative deep tissue massage with myofascial release
✨️ specialist facial treatments tailored to your needs: (also in packeges)
• Facial massages easing tension, softening lines, and reducing puffiness -
• Revitalizing facial acupuncture for your whole sense of wellbeing
work that helps your body find its own balance again.
The doors are open. Booking link in comments.
29/05/2026
Here it is, today is my last massage session in my current treatment room. ✨
Tomorrow I begin the transition into a new space
📍Hamraborg 1, Kopavogur
a new chapter and new opportunities.
June is bringing exciting changes:
👌 a new service is joining my practice: more about that very soon.
👌 and I’m returning to TCM school to finally complete this chapter for myself
Like you see
Today is a day for mixed emotions. A bit of sentiment and few tears. It wasn't easy to get here.
But one thing hasn't changed I keep moving with an open heart and taking leaps of faith into the planed unknown 😁
The fears are still there. The tension in my body and the stress that come with transitions like this are still there too. But instead of fighting, I feel, unpack, sit with them and I feel ease and it is a such a joy of life.
To be welcomed into people's lives in such a personal way
Thank you Jórunn Símonardóttir and Heilsumiðstöð Reykjavíkur for such a warm welcome, and for all our little Polish-English-Icelandic conversations along the way 😜
07/05/2026
May 8 - 13.00
May 9 - 10.00 & 13.00
May 10 - 10.00
Send DM to take your spot
📍 Heilsumiðstöð Reykjavíkur
Suðurlandsbraut 30
Whatever facial service you book it is always prepared individually - to suit your face, your tension and what your body needs in that moment.
You can book your session via the link in bio or send me a private message 😉 ☺️
facialmassage buccalmassage naturalfacelift holisticfacial slokun
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Hamraborg 1
Kópavogur
200
Opening Hours
| Monday | 12:00 - 19:00 |
| Tuesday | 12:00 - 19:00 |
| Wednesday | 12:00 - 19:00 |
| Friday | 12:00 - 19:00 |
| Saturday | 12:00 - 19:00 |
Alerts
Be the first to know and let us send you an email when Key Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
