Npowerment

31 🖤

I wanted to write a deep post, but honestly just feeling happy and grateful 🙂

The definition of insanity is doing the same thing over & over again & expecting different results 😅

Too often we forget to stop & reflect before diving into a 1200kcal diet for the tenth time, texting an ex back for the 2nd time, saying yes when we desperately want to say no, or pushing ourselves harder when what we actually need is to slow down

If it would’ve worked by now, it would’ve worked by now

Changing your life means changing the patterns that keep creating the same results

And that starts with understanding them, becoming aware of them & choosing differently 🩵

That’s Npowerher

Girl!! how are you supposed to jump out of bed feeling peaceful & happy, if you never let yourself feel sad or angry?

How are you supposed to love your body, if you’re constantly making her the problem so you can control her? 😣

How are you supposed to experience deep love, if you’re always performing a version of yourself?

How are you supposed to feel deep joy, if you’re never really present?

How are you supposed to feel at peace, if you’re overworked, overstimulated, over caffeinated & putting yourself under endless pressure? 🫩

How are you supposed to trust yourself, when you constantly override what you actually need?

And how are you supposed to build a life that feels incredible, when so much of your energy is spent trying to avoid feeling uncomfortable?

What if instead of trying to ‘fix’ yourself, you learnt how to be with yourself

Through the emotion, the uncertainty, the cravings & the fear 

Through the moments your mind tells you to run back to your old patterns (which it’s very good at btw!!)

That is where the deepest most beautiful self trust is built, the kind that you get to keep for life 🥰

And that is what we’re doing inside Npowerher!!

8 weeks of learning to come back to yourself, trust yourself and become the kind of women you look up to

Npowerher starts 05.10.26 🩵
DM the world ‘Npowerher’ to apply

Ireland part two: Tourist maxxing 🍀

Ireland part one ☘️🌸✨🍼🫶🏼

You glow differently when you:

don’t worry about the calories
eat 3 meals a day
feel your emotions
trust life
say kind things to yourself
rest without guilt
have a little more fun
hype up your friends
stop sweating the small stuff
compliment strangers
invest in yourself
speak your truth
be yourself

Npowerher 05.10.26 🖤

Doors open in 4 days… 🤍

Hit in the face at 1pm 🥊

Out by 4pm