Ras Monster

Ras Monster

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Photos from Ras Monster's post 23/12/2022
23/12/2022

Spicy noodles and fried pork and you get this
Let's name it Chinese spicy pork

12/12/2022
06/05/2021

So am still doing some soul searching—'some' would be under rating it this scenario,
But still counts.
Have switched and shifted from one business venture to another like the seasons.
Have been broke, stressed, depressed, frustrated, tired,
In short all ups and downs
Self claimed enterprenuer go through.
Have prayed for enlightment,have cursed for failure,and have tossed for success.

Yet I feel the soul is falling short of some satisfactory,am yet to develop and achieve; that feeling still eludes me.

I have contemplated of changing geaographic,have cut back on my expenses:social class.
All this in endless futility.
In the name of soul searching
Am still searching.

Eat Mushrooms At Least Twice A Week To Slow Cognitive Decline, Study Suggests 06/04/2019

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Eat Mushrooms At Least Twice A Week To Slow Cognitive Decline, Study Suggests Adding mushrooms to your meals more frequently may help sharpen your brainpower. A new study finds that seniors who consume two portions of mushrooms per week are half as likely to develop mild cognitive impairment (MCI).

Are Mushrooms Healthy? Here's What Experts Say 06/04/2019

https://lm.facebook.com/l.php?u=http%3A%2F%2Ftime.com%2F5500684%2Fare-mushrooms-healthy%2F%3Ffbclid%3DIwAR1CKqYpMHAin4OMaX6THnrxatYQOVYssL9GCZGbO5K6bZTsSPGP0UZKTK8&h=AT3lKZw4dbIfKCiARenFOTZDlow0ytbzzw6qVKvqhXBOvE4ewAy2sgpevEVtlOfLzMg8LEh9FRUKoh65-7EDF_aDI0Kw_rLSV0WEciN9okR2EjUhbHA6CjGFJg0C_3k-XtFx2JafNl_l37REwVUdcXDcMZzgNErNmtPJRwTM1ISYIJphT9YKty32nmq9rex2aRcTYpHjE2ogKPTRxdrURi_7eHQy8RhX2HK2ItGhZZ5vK3NNCQadRjUNqumZ8ZnYYiyXPkQp3jcs_FZJ1ien_Gf8b8T92kUOOEAimjFM6YCLfdFmph4oAVPCsntOewH3Xq0kwMAC3TYlYPWXyOLOjUlecXuxMLOwOOQlDSYm8uknpioumKSDdgFgCrfUr1v_1gXor2_KYow1uFq3q8q8K-MsfQUEZ0scrrycDgxXJ-b8ZbgZ_1lDxn295no1tB0jWWXY8HSPsiLQ7aYxQkGGCIsY9t5S2ZuXz3iMY2gDddHupekALogHU5JhOwViPRFCSttL7dqlbsDC5VJiyynvHkWxsa3ZYteIBAwXanWUiBInqvQMu-zlKebiD5Ayz4Ac3kSV0Fre6Ts4B1KOw7mzDmzljT-QjXpSrVYFXfVSSUbJpIOI9JoRPHBemCtqPkYGYVw8lyAsl0UKafSnDjDqGbJ1VQk2E2m-D5voz4ntkCjoa8XVWofV1wpO_4U3OkccFoE0OeHAB2FfQd2S03EviBW-YLRqPMWI-8MH4HkHnsw1nZMv-i18oWwlEJSKm1QrpxWpkWeYRMeTzrc7da07pHrqA0UF8EjJy6LRvtCiIonalgCHEYX7Rxjrja3ags0J-APsvXGs7IZp0ATbvm5S6A5x01ysW4_KTS2wAuvDaJro8w7xFutBU_KnxQKFMYfuhWXzfHUXWyYUZH8_IpMkXsAebkti1F40wtmJLpHg8EZ78X4Utp3Z0nGLTzz-JNfZaEX3xxRqFik3x9TLC18VIAJa63-1x3040DZJu7_ou-jceJlQj5A8rl3fLhhgZigoLQumMnHm1UuruNbpFIUeQk4U9u7tor7-yTbmlMwvBNEBCXewvIg8kegcYmg1GbXD3N2iWZu3eqb3j8k5DuO0q1Wzk2811-kv2bTTwRtBdf_XVlwwkDEQTHegntoSqw8dyiOnrfamLsbgOwP_hJIr3MsN0CwYnIW3Qr99w3iK5ujuX1PHQpDL5HzrFX5HtIKN8E9kU3rfN4C4ibr3y0bq1tNsS6Jndumyxo_7hj3812-HtJ3pA1_1gVayanwkBX3vPYor_rumTxAfyUL3rqI6qBtI8Oxk8dzAJG7J7tw-6x3Gf498Isvfz6T3Q5g91hJBEF_x_i8ktEyZAqm_NtBgemsqmTupaaSmh_QU6YWK75GWyH5z6DorM9UR3Ww389n5Ma7AH1o7ExIETrtDK0mt6xAvu6TnOdMJCttqrnbBeRMRWw5d5vus-LQ-HIUVmHDX3rytxzabxJhfsMiF9qAHoQNvcqY77cgqf-SyO5ActzhqHkSYyHV1dhgpVzwg8ZH2Yt9iY_xIv8-azM4QvNbOVQATY-0pja0cx8j5LV7DzJ0-P61YdhP0vt-DUmHnR7Vf3ibgAqM_X403c0QVddWj4Jp4QLN1lDYpsz-Ox3KCsYc0HDFvBN617UnnpuJGmIvZkIZvNp7qP45d3b6HNZoS3fGkFuCY3KS5xAsvu2h42MLymSlFZInYQu8a52_2lCc-9Mx-U-qA89KdI_prPe4O8dlid7egzSjXzo4y4cXAl_tIzDDmlMoc_tx6OA

Are Mushrooms Healthy? Here's What Experts Say The fungi are favorites of nutrition professionals

Mushroom-Stuffed Tomatoes | So Delicious 19/03/2019

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Mushroom-Stuffed Tomatoes | So Delicious Serve this vegetarian dish warm or cold, as the main course, as a starter, or even as a side. Regardless, it is protein-rich, low-carb, and delicious. Although most of the pulp gets scooped out and discarded (we’ve gulped down ours!), the tomatoes retain their juiciness. Enjoy them and their chees...

Does eating mushrooms protect brain health? 19/03/2019

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Does eating mushrooms protect brain health? Mushrooms are tasty and nutritious, but can they protect the brain from cognitive decline? That is what researchers from Singapore aim to find out.

Photos 16/02/2019

Achieving weight loss with mushrooms
Mushrooms have a lot of nutritional value with few calories and little fat. They also contain two types of dietary fibers, beta-glucans and chitin, which increase satiety and reduce appetite.
In one study , researchers gave people less meat and more mushrooms in place of meat. After just one year, people reported feeling healthier, and they lost a lot of weight, had less diabetes, and their blood pressure and cholesterol went down.

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