Inshape Ladies Fitness

At Women Matter, Nusrat A. S. Mohammed left us with a question that’s hard to ignore:

“Who am I doing this for?”

So much of our lives can be shaped by expectations, approval and the pressure to become who others want us to be.
But what if the life you’re chasing isn’t the one you truly want?

This is one of many powerful moments from her session. We’ll continue sharing these conversations because their impact deserves to reach beyond that room.

It’s never easy saying goodbye to one of our own.

Marian Ahmed, thank you for choosing Inshape during your time in Kenya and for allowing us to be part of your wellness journey.
Your energy and consistency have been a beautiful part of our community.

Wishing you all the best as you head back to London. You’ll always have a home at Inshape. 🤍

Drop Marian a 💛 in the comments and wish her a safe journey back to London.

For one day, the leggings took a break and everyone brought their own style.

Thank you for making No Gym Wear Day so much fun.

We didn’t manage to capture everyone, but here’s a glimpse of the beautiful outfits and the amazing energy that filled Inshape today.

Which look caught your eye? Tag your workout bestie if you spot her, or tell us your favorite outfit in the comments.

We left the leggings at home today.

Different dress code, same Inshape energy.

Now settle it for us… who understood the assignment?

PARTNERS IN EMPOWERMENT.

We are proud to have partnered with The Gulf African Bank for Women Matter 2026, bringing together meaningful conversations that empower women beyond fitness.

Through this session, women gained valuable insights into financial wellness, saving, investing, entrepreneurship, and banking solutions designed to support women in business, including the Annissa ladies’ banking proposition.

Thank you, Gulf African Bank, for sharing your expertise and for investing in the growth of our community. Together, we’re creating opportunities for more women to thrive.

“I’m eating healthy… so why am I still gaining weight?”

This was the question Munira Bayusuf challenged us to think about.

In this first segment, she breaks down the foundation of nutrition. Carbohydrates, proteins, fats and micronutrients helping us understand what our bodies actually need before we talk about weight loss.

This is only the beginning.

Her session was incredibly interactive, relatable and packed with practical insights.

We’ll be dropping the next segments throughout the week, where she dives even deeper into healthy eating, habits and why many of us struggle to see results.

Stay tuned the conversation continues.

THE CONVERSATION CONTINUES.

Yesterday at Women Matter, Nusrat A. S. Mohammed shared a powerful conversation on finding yourself beyond societal approval and relationship validation.

What you’re about to watch is just the first segment of her session, there was SO much more to unpack.

From self-worth and identity to the expectations we carry as women, Nusrat shared insights that we believe deserve to be heard beyond the room.

We’ll be sharing more clips from her session, as well as powerful moments from our other speakers, so you can continue the conversation with us.

This is only the beginning.

Stay tuned. 💛

At Women Matter, our CEO reflected on the journey of Inshape, from a small fitness space to a growing wellness community built by the women who walk through our doors every day.

To every member who has been with us, every new face, and every woman who continues to choose Inshape: thank you. You are the reason we’ve grown.

And this is only the beginning… spa is under renovation, and we can’t wait to share what’s next.

12 years in, and we’re still growing.