Seline Dione

Upper back feeling tight? You're not alone. 💆🏽‍♀️

During the recent W**e & Yoga Wellness Event, I used myofascial release and trigger point therapy to address tension around the trapezius muscles and shoulder blade.
These hands-on techniques can help: ✔️ Reduce muscle tension ✔️ Ease tightness and stiffness ✔️ Improve mobility ✔️ Promote relaxation ✔️ Support recovery
Whether your tension comes from work, training, exercise, or daily life, targeted manual therapy can help you move and feel more comfortably.
📩 Message me to book your remedial and sports massage therapy session or to learn more about upcoming wellness events.
UpperBackPain,MassageTherapy, Wellness, W**eAndYoga,RecoveryTherapy,MoveBetter FeelBetter.

Father's Day Special Offer 🎉 Extended until next weekend! Treat Dad to relaxation, pain relief, recovery, and self-care. A Healthy Dad A Happy Family💙🤍 ❤️

✨ Benefits of Toddler Massage ✨

Gentle massage can help toddlers: ✔️ Relax and sleep better ✔️ Improve circulation ✔️ Reduce muscle tension and stiffness ✔️ Support body awareness and coordination ✔️ Promote bonding, comfort, and emotional security ✔️ Encourage relaxation after active play
Every touch is done gently, safely, and according to the child's comfort level. ❤️

Are you struggling with persistent back pain, stiffness, or muscle tightness that just won’t go away — even after stretching?
Your body may be holding deeper tension that needs targeted therapeutic care. Through techniques like cupping therapy and remedial muscle therapy, we help relieve pain, improve mobility, and support your body’s natural healing process.
Book your session today and start feeling the difference.