Yoga by Sandy
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"Every new day is another chance to change your life" Hi all,
I am giving yoga lessons at my fully air conditioned studio. Yoga mats will be provided.
A healthy cup of herbal tea follows each lesson! Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety. I teach Hatha Yoga which includes a series of movements designed to increase strength and flexibility. Poses range from lying on the floor while completely relaxed to difficult postures that may have you str
25/08/2017
https://www.nbcnews.com/better/health/what-yoga-does-your-brain-ncna794531
This is your brain on yoga A little downward dog action buffers stress, enhances cognition and keeps your noggin young. Here’s how.
17/08/2016
yoga practice at sunset
Hi all! I'm back from a wonderful experience in Cambodia! As from today, classes will resume...Mondays @ 7:30 and Thursdays @ 5:30. Hope to see you on the mat! Namaste :)
Yoga tonight at 7:30...
"Go from a human being doing yoga to a human being yoga"
Baron Baptiste
24/08/2015
My studio
05/08/2015
Yoga sessions on Mondays at 19:30 and on Thursdays at 17:30
17/04/2015
A stretch a day....keeps me smiling :)
Can you help us get to 800 likes by the end of the week?
Please, please share us with your lovely friends :)
Here's a cute yoga kitty as a thank you........
06/07/2014
green smoothie with wheat grass, cucumber, celery, a whole lemon& ginger
22/09/2013
Freshly squeezed pomegranate juice packed with antioxidants!
23/07/2013
What a healthy vegan meal, yum yum!
23/07/2013
Vegan muffins with cranberries, almonds, bananas and apples...delicious :)
All proceeds collected in the lessons on Monday the 28th January and Thursday 31st January will be in aid of Hospice Malta.
Kindly message to book a place.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
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Address
No 22, Embassy Way
Ta' Xbiex
XBX1076
Opening Hours
| Monday | 19:30 - 20:45 |
| Thursday | 17:30 - 19:00 |
