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My name's Ali shareef, I am fitness specialist ready for all your fitness and wellness goals
�HOSPITALITY MANAGER
�PERSONAL TRAINER
�NUTRITION SPECIALIST
�FITNESS THERAPY SPECIALIST
�ACROYOGA AN AERIAL-YOGA
�QUEENAX SYSTEM
�SPORTS DRINKS
08/06/2021
If you eat meat just because of protein the mung bean can be a greater alternative.
🏋️♀️Protein ⚒both chicken and mung bean are high in protein.
🍗 chicken has 23.3g of protein per 100g.
🥗 mung bean has 23.9g of protein per 100g.
Both chicken and mung bean are high in calories. Chicken has 189kcal of calories per 100g and mung bean has 347kcal of calories.
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