Naam Life

Preparando el espacio para una sesión de .active.breath en un corporativo en Santa Fe CDMX Nov2022

Clase especial para jóvenes estudiantes de diferentes carreras de la Universidad Amerike.

Después de una clase con los estudiantes de la Universidad Amerike. Una gran experiencia. Muchas gracias por la invitación a colaborar con UA.

¿Estrés laboral?

Muy buenas noches,
Les invitamos a la clase de mañana por Zoom.
¿Qué es la Meditación Avanzada Neuro Activadora (NAAM)?

Es una tecnología poderosa de Meditación. La práctica incluye movimientos del cuerpo físico y respiraciones.

¿Quieres conocer más de esta tecnología? Daremos una charla en línea el próximo 11 de noviembre a las 7:00 PM de la CDMX.

Inscríbete con Jackie Cooper vía WhatsApp al 5517694250 o en https://forms.gle/xWRrmdGeqvVrdYae6

Test de estrés laboral: https://forms.gle/eyhA8FRe8QUEvKTa8

Naam Life, SC

Test de Bienestar Integral Una breve batería de preguntas para medir tu nivel de estrés

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Citation

Shirom, A., Toker, S., Alkaly, Y., Jacobson, O., & Balicer, R. (2011). Work-based predictors of mortality: A 20-year follow-up of healthy employees. Health Psychology, 30(3), 268-275.
http://dx.doi.org/10.1037/a0023138
Abstract

Objectives: This study investigated the effects of the Job-Demand-Control-Support (JDC-S) model's components, workload, control, peer and supervisor social support, on the risk of all-cause mortality. Also examined was the expectation that the above work-based components interact in predicting all-cause mortality. The study's hypotheses were tested after controlling for physiological variables and health behaviors known to be risk factors for mortality. Main Outcome Measure: The design used was prospective. Baseline data were obtained from healthy employees (N = 820) who underwent periodic health examinations in 1988. Follow-up data on all-cause mortality were obtained from the participants' computerized medical file, kept by their HMO, in 2008. The baseline data covered socioeconomic, behavioral, and biological risk factors in addition to the components of the JDC-S model. During the period of follow-up, 53 deaths were recorded. Data were analyzed using Cox regressions. Results: Only one main effect was found: the risk of mortality was significantly lower for those reporting high levels of peer social support. The study found two significant interactions. Higher levels of control reduced the risk of mortality for the men and increased it for the women. The main effect of peer social support on mortality risk was significantly higher for those whose baseline age ranged from 38 to 43 but not for the older than 43 or the younger than 38 participants. Conclusion: Peer social support is a protective factor, reducing the risk of mortality, while perceived control reduces the risk of mortality among men but increases it among women. (PsycINFO Database Record (c) 2016 APA, all rights reserved)