Go Fit Pro
Share
Personal Trainer, HIITSTEP Instructor,
Bootcamp
Services:
- Personal training
- Partner workout
- Bootcamp and group workout
- Personalized fitness and diet program
28/10/2022
Do you stop all exercise when you are on vacation or do you keep doing them? I don't see the reason not to...
Simple superset workout while on vacation | no gym required Workout anywhere with elastic bands, loop bands and bodyweight.
19/09/2022
Start your week with a good workout!
07/09/2022
Good morning! Get ready for a good workout.
16/08/2022
If you don't enjoy the workout then what's the point? Work hard but remember to have some fun too.
13/03/2022
Sunday WOD.
Easy workout for lazy Sunday afternoon 😀.
28/02/2022
Back to usual spot!
10/02/2022
We've been doing bootcamp at the parking lot next to Dua Residence & Suria Stonor but I must say I kinda miss doing it at KLCC Park. When can we get back here? We need to really get back to NORMAL at some point right and I think it's been long enough.
12/01/2022
The Best CrossFit Workouts for Beginners Take your first steps into the world of CrossFit with these newbie-friendly WODs.
22/10/2021
You'd be surprised how many things you can do with a simple exercise tool like this.
So handy and you can do your workout anywhere!
.my
21/10/2021
Early birds get the bla bla bla...
"Don't you even *** finish that.."
?
😂ðŸ˜ðŸ¥±
Well if you want something, you have to work for it!
Warm up.
3 rounds of:
Deadlift x10
Push press x10 each side
Inverted row x10
Chest press x10 each side
Colldown. Stretch.
23/09/2021
Today's workout felt like the real proper bootcamp workout. High intensity tabata & the favourite birthday burpees!
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Bagan Lalang
