audreyeclore
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from audreyeclore, Beauty, cosmetic & personal care, Penang Island.
04/05/2026
NATURAL LIVING, INSIDE & OUT β¨
Taking care of my skinβ¦
and my home the same way πΏ
We often forget that what we use to clean our floors
is just as important as what we put on our skin.
π§ No need for harsh chemicals
π§ No need for expensive products
π§ No need to compromise your health
You can go natural, easily.
Simple ingredients.
Affordable.
Safe for your family.
And the result? β¨ AMAZING β¨
A clean home that smells fresh, soft, and real β
not artificial.
πΏ Better for your health
πΏ Better for your home
πΏ Better for your soul
Sometimes⦠less is everything.
HealthyHome BotanicalLifestyle SlowLiving EcoFriendlyLiving
15/04/2026
Vitamin D after 50: your daily glow from within βοΈ
As we age, our body produces less vitamin D⦠yet our need for it increases.
This essential vitamin supports strong bones, immunity, and overall vitality β especially in preventing conditions like osteoporosis.
β¨ How much do you need?
Around 800β1000 IU daily, sometimes more depending on your lifestyle.
β¨ Natural ways to support your levels:
β’ Gentle sun exposure (10β20 min daily)
β’ Nourishing foods: fatty fish, eggs, liver
β’ Choose Vitamin D3 for better absorption
β¨ Pro tip:
Always take it with a meal containing healthy fats πΏ
Listening to your body is the first step to balance π€
HealthyAging AudreyWellness
14/04/2026
β¨ DIY Natural Circulation Oil β¨
Boost your circulation naturally with this powerful aromatherapy blend πΏ
π§ Recipe (50 ml total)
β’ 40 ml Calophyllum (Tamanu) oil
β’ 10 ml Macadamia oil
πΈ Essential Oils
β’ 15 drops Helichrysum
β’ 10 drops Peppermint
β’ 10 drops Lentisk
β’ 20 drops Cypress
β¨ Add:
β’ 10β15 drops Vitamin E (natural antioxidant & preservative)
π§΄ How to make
1. Pour the vegetable oils into a clean glass bottle
2. Add all essential oils
3. Finish with Vitamin E
4. Close and gently shake to blend
πΏ Benefits
β’ Improves blood circulation
β’ Helps reduce appearance of veins
β’ Toning & refreshing effect
β’ Supports lymphatic drainage
β’ Anti-inflammatory & soothing
πββοΈ How to use
Apply morning or evening on legs
Massage upward from ankles to thighs with slow, draining movements
β¨ Tip: combine with dry brushing for even better results
β οΈ External use only β avoid during pregnancy & test on sensitive skin
Save π€ Share πΏ
13/04/2026
πΏβ¨ Jungle Gym for Kids β A Nature Wellness Experience β¨πΏ
Looking for a beautiful way for your kids to connect with nature, move their bodies, and feel calm and happy? π
Join us for a fun-filled outdoor experience where children can:
π± Explore the garden
π§ββοΈ Enjoy mindfulness & yoga-inspired games
πΈ Play, discover & connect with nature
π¨ A 1-hour craft session will be guided in nature, encouraging creativity using natural elements
Designed for children aged 4β10 years, this gentle and joyful session supports their physical, emotional & social wellbeing β all while having FUN!
π₯ Time: 10:30am β 12:30pm
π Location: Tropical Spice Garden
π‘ Upcoming dates:
β’ 25 April
β’ 16 May
β’ 13 June
π¨βπ©βπ§ Little ones (4β6) are welcome with a parent/guardian
β οΈ Please note: snacks are not included
Come let your children breathe, play, and grow in nature πΏ
β¨ Limited spots available β book early!
https://tsgspicefam.com/shop/p/jungle-gym-kids
HealthyChildhood JungleGym
13/04/2026
πΏβ¨ Jungle Gym for Kids β A Nature Wellness Experience β¨πΏ
Looking for a beautiful way for your kids to connect with nature, move their bodies, and feel calm and happy? π
Join us for a fun-filled outdoor experience where children can:
π± Explore the garden
π§ββοΈ Enjoy mindfulness & yoga-inspired games
πΈ Play, discover & connect with nature
π¨ A 1-hour craft session will be guided in nature, encouraging creativity using natural elements
Designed for children aged 4β10 years, this gentle and joyful session supports their physical, emotional & social wellbeing β all while having FUN!
π₯ Time: 10:30am β 12:30pm
π Location: Tropical Spice Garden
π‘ Upcoming dates:
β’ 25 April
β’ 16 May
β’ 13 June
π¨βπ©βπ§ Little ones (4β6) are welcome with a parent/guardian
β οΈ Please note: snacks are not included
Come let your children breathe, play, and grow in nature πΏ
β¨ Limited spots available β book early! https://tsgspicefam.com/shop/p/jungle-gym-kids
HealthyChildhood JungleGym FamilyAct
β¨ DIY Rosemary Castor Oil for Stronger, Thicker Hair β¨πΏ
Struggling with hair thinning, slow growth, or weak roots?
Hereβs my simple, affordable, 2-ingredient remedy π
No chemicals. No fancy products. Just nature.
βΈ»
πΏ Why it works
β¨ Rosemary stimulates scalp circulation β supports hair growth
π§ Castor oil deeply nourishes, strengthens, and thickens
Together they help:
β Support hair growth
β Reduce breakage
β Strengthen roots
β Improve shine
β Thicken strands over time
βΈ»
π§΄ Easy Recipe
1οΈβ£ Gently warm castor oil using a double boiler (do NOT boil).
2οΈβ£ Add a handful of fresh (or dried) rosemary.
3οΈβ£ Let it infuse on very low heat for 20β30 minutes.
4οΈβ£ Strain.
5οΈβ£ Pour into a clean glass bottle.
β¨ Store away from light. Keeps for up to 2 months.
βΈ»
πββοΈ How to use
β’ Massage into the scalp for 5 minutes
β’ Leave on at least 1 hour (or overnight)
β’ Wash with a gentle shampoo
π Use 1β2 times per week.
βΈ»
πΏ Natural
π Budget-friendly
β¨ Family approved
Save this recipe for later πΎ
Tag a friend who needs stronger hair π―ββοΈ
Follow for more simple natural beauty recipes π±
diybeauty aromatherapy naturalmama
πΏ Forest Bathing Wednesday πΏ
Take a pause. Slow down. Breathe deeply.
Every Wednesday, I invite you to reconnect with nature β and with yourself β through the gentle practice of forest bathing (Shinrin-Yoku). This is not a hike, not a workout, and not a performance. Itβs simply an opportunity to slow your pace, awaken your senses, and allow nature to support your nervous system.
β¨ What to expect:
β’ Mindful walking at a slow, calming rhythm
β’ Sensory exercises to reconnect with your body
β’ Gentle breathing practices
β’ Moments of silence and presence among the trees
Forest bathing helps reduce stress, calm the mind, and restore emotional balance. In a world that constantly asks us to move faster, this is your space to soften, ground yourself, and just be.
π Every Wednesday
π± All levels welcome β no experience needed
Take this time as a gift for yourself. Nature is waiting π³
wellbeing natureconnection
19/01/2026
DIY Glow Mask β¨
I love going back to simple, kitchen-made beauty.
This skin-loving mask blends yogurt, turmeric, rose clay & honey β pure, natural goodness.
πΏ Why these ingredients?
β’ Yogurt gently exfoliates and nourishes, leaving skin soft and fresh
β’ Turmeric brightens the complexion and helps calm inflammation
β’ Rose clay purifies, absorbs excess oil, and tightens pores
β’ Honey deeply hydrates, soothes, and boosts natural glow
β¨ Perfect for:
Dull, tired skin, uneven tone, or when your face just needs a gentle reset.
Simple, effective, and made with love β just how I like my skincare.
Unplugβ¦..with us!
Yesterday I had the joy of facilitating our Unplug Retreat πΏ with and
A day to slow down, disconnect from screens and reconnect with nature, breath and presence.
The energy, openness and deep moments of sharing made this retreat a true success.
Grateful for everyone who trusted the process and showed up fully π€
πππ
Before my forest bathing session, I used Frankincense essential oil to ground myself. It supports focus and helps me stay fully present.
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