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Malaysian, same as the world population, are already consuming too much SUGAR. What is SUGAR? It does not contain any additional nutrition.
Sugars are classified chemically as:
- Monosaccharides : Glucose, Fructose, Galactose.
- Disaccharides : Sucrose (table sugar), Lactose (milk sugar), Maltose (formed from the digestion of starch and glycogen). Table Sugar is virtually 100% pure Sucrose which consist of Glucose (Dextose) and Fructose and is mainly derived from sugar beets and sugar cane. Table Sugar is an additive which only provides sweetness and calories. Table Sugar can contributes Diabetes, Gain Weight and its related Health Problems, Dental Caries, Depression, etc..
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