Slim Studio

Guess How Much?? Jimmy O Yang 歐陽萬成 Wrong answers only 😂💸 Jimmy O Yang 歐陽萬成 Founder duties: counting reps, calories and cash 🤑💸

Guess how much? Wrong answers only 👀

My weight loss secret?

If I can’t lose weight… just make my friends fatter 🤝🌶️🍗

So naturally, I passed him my Ayam Gepuk. 😂

Sharing is caring. Calories included. DM 012- 2233 608 to lose fat and enjoy ayam gepuk!

Comment “bloopers” if you want to see the fails. 😂.

I didn’t lose 30kg (85kg → 55kg) by doing more cardio.
I changed the way I trained. ⚡️
Your body doesn’t need more cardio.
It needs the right stimulus.
Come try Power Plate. 💛 DM for Experience 012-2233 608

40 amazing women. One beautiful morning. 💛🏃‍♀️

Just a few weeks ago, Women Rise & Run was just an idea.

Today, our 2nd run brought together 40 incredible women who chose to wake up early, move their bodies, and support one another. Seeing this community grow means so much to me.

This has never been about running fast or being the fittest.

It’s about taking the first step.
Choosing yourself.
Building healthy habits together.

As someone who once weighed 85kg, I know how hard that first step can be. That’s why I started Women Rise & Run—to create a safe and welcoming space where every woman feels she belongs, no matter where she is on her wellness journey.

To every woman who joined us this morning—thank you for being part of something special. ❤️

This is only the beginning.

See you at the next run! 🌿

MoveTogether HealthyLifestyle WomenSupportingWomen MontKiara Starl

Fat loss isn’t just about burning calories. It’s about rebuilding your body.

Today’s session:
✔️ Single-leg stability
✔️ Shoulder sculpting
✔️ Serratus activation for stronger posture
✔️ Kettlebell power finisher

Every movement has a purpose—to build strength, improve mobility, and create a body that moves better, not just weighs less.

This is why our clients don’t just lose weight.
They build metabolism.

Not sure why you’re not losing fat? DM me “FAT LOSS” for a personalised assessment. Lose Fat Naturally in 5 Simple Steps ✨

Fat loss isn’t just about eating less—it’s about creating a body that works with you.

✔️ Prioritize protein
✔️ Build muscle through strength training
✔️ Get quality sleep
✔️ Manage stress
✔️ Reduce stubborn fat cells with the right technology

When your body is in the right environment, fat loss becomes more sustainable—not a constant battle.

Healthy habits first. Lasting results always. 🤍 轻松五步，减少脂肪细胞数量，自然就瘦了✨

减脂，不只是少吃而已，
而是让身体回到更容易燃烧脂肪的状态。

✅ 补充足够蛋白质
✅ 力量训练，增加肌肉量
✅ 睡得好，提高恢复能力
✅ 管理压力，稳定荷尔蒙
✅ 配合科技减少脂肪细胞数量

当身体运作正常，
减脂就不需要一直靠挨饿硬撑。

健康减脂，才能瘦得轻松，也瘦得长久。🤍