Natural Health and Beauty
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Natural health and beauty is concerned about what we eat as human beings and how it improves our health and body.
It is also concern about what we apply on our body.
Please do not joke with your health. Eating healthy is better than buying expensive medication.
06/10/2026
This is plantain season and this plantain is just 2000 naira. Please eat plantain.
01/10/2026
Cashew nuts are very good for those that has high blood pressure.
Cashew nuts is very good for those that has high bp.
Very helpful for diabetic patients.
01/10/2026
If you are diabetic, this might be helpful.
Chia seeds and lemon.
Soak the chia seed for 30 minutes, mixed it with lemon water.
Drink it first thing in the morning.
If you have ulcer please don't take lemon on empty stomach.
19/09/2026
Do not joke with sesame seeds.
It is power house for nutrients.
It contain essential nutrients like calcium, magnesium, iron.
19/09/2026
Miraculous wonders of chia seeds.
It contain calcium, magnesium, selenium, omega 3 fatty acids, iron copper etc.
Soak it overnight and drink.
02/08/2026
If you have toothache this is for you.
Carom seed (Ajwain or orima) helps to relieve tooth pain.
Snail farm.
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Kubwa
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