beeba's beauty hub

Happy new week

A little movement goes a long way. 🏃✨

Today's challenge: Take a walk, stretch or get moving for 20 minutes.

Feed your body something good today. 🥗💚

Today's challenge: Add one extra serving of fruits or vegetables to your meal.

💧 Wellness starts with hydration.

Today's challenge: Carry your water bottle wherever you go and sip your way to a better day.

Stop being skeptical about earthing or grounding.

I know you have been grounding indoors, step outside today and ground. 30 minutes won't hurt you.

Grounding is not just for the cele people alone.. it's for youuuuu.

Stop pitying that feet 🐾 Big men and women ground, Children ground, everyone grounds. Keep thy feet active.

You won't have infection. Go and ground and pocket that excuse. Your feet are keratinized and this over growth of protein makes it better to trample on the ground without pathogenic pe*******on.

*If your skin has been feeling dry and looking dull lately, this is one of the body-care products I’ve been recommending. It leaves the skin feeling softer and more moisturised. I currently have a few available. If you’d like to know if it’s suitable for you, I have more information for you. What would you like to know?*

Oxidative stress occurs when harmful free radicals in the body become greater than the body’s ability to neutralize them with antioxidants. It can damage cells and contribute to inflammation and premature ageing. A balanced diet rich in fruits, vegetables, vitamins, minerals, and other antioxidants can help protect the body from oxidative stress.

It's a small but mighty healing Pot that works on Various things such as: 👇👇

💥. Rashes
💥. Sunburn
💥. Allergy
💥. Moisturizes Lips 👄.
💥. Works on Minor burns
💥. Athletes foot 🦶 .
💥. Fades Scars neatly without ruining the Skin.

We call it GBOGBONISHE small but MIGHTY