Amilda Wellness Boutique

Originally from Brazil, now bringing her warmth, intuition, and therapeutic expertise to Amilda.
What makes Carol’s treatments different?
She doesn’t believe in one-style-fits-all wellness.

As a physiotherapist, Carol combines deep understanding of the body with a calm, intuitive approach, always adapting the treatment to what your body actually needs in that moment.
She pays attention to everything.

Your breathing, muscle tension, skin response, the way your body moves and reacts during the treatment.
Quiet details most people miss, but she doesn’t.
Her favourite treatment is lymphatic drainage.

Not just for the aesthetic benefits, but because it helps the body feel lighter, calmer, healthier, and more connected overall.

A complete reset, inside and out.
Outside the treatment room, Carol recharges through meditation, music, the beach, and time with loved ones.
And the wellness advice she always shares?

Listen to your body. It already knows what it needs.
✨ Book your treatment with Carol via the link in bio

Not every “lymphatic” treatment is actually lymphatic drainage. ✨

At Amilda, we consciously separate Lymphatic Drainage and Sculpting Massage because although both treatments can offer beautiful benefits, they create completely different effects on the body.

• Lymphatic Drainage is calming, Sculpting Massage is energising
• Lymphatic Drainage is systemic, Sculpting Massage is more localized
• Lymphatic Drainage is slow and gentle, Sculpting Massage is dynamic and firm

By offering these treatments separately, each technique is honoured in its own purpose, rhythm and experience, allowing you to receive exactly what your body needs.

Which treatment feels right for you today?

Some gifts get forgotten.
This one gets talked about after.

A moment to slow down, feel cared for, and fully switch off.

For your mother, your partner, or someone who’s always there for everyone else.

Luxury doesn’t have to be loud to mean everything.

✨ Give the gift of real relaxation via the link in bio. To celebrate someone.

Lymphatic Drainage and Sculpting Massage are often placed under the same category, but at Amilda, we believe they deserve to stand on their own ✨

Our Lymphatic Drainage Massage focuses on gentle, rhythmic movements to support the body’s natural detox process and create a deeply calming effect 🤍

Our Sculpting Massage is more dynamic and energising, designed to stimulate circulation and leave the body feeling lighter, refreshed and more sculpted ✨

Two treatments.
Two different experiences.

Each with its own rhythm, purpose and effect on the body.

Which one fits your body best right now?

Not all “lymphatic” treatments are the same ✨

Many modern treatments combine Sculpting Massage and Lymphatic Drainage into one session. At Amilda, we consciously choose to keep these techniques separate allowing each treatment to fully honour its own rhythm, purpose and effect on the body.

Our Lymphatic Drainage Massage focuses on gentle, calming movements to support the body’s natural detox process and nervous system relaxation 🤍

Our Sculpting Massage is more dynamic and energising, designed to stimulate circulation and leave the body feeling lighter and sculpted ✨

Two different techniques.
Two different experiences.

Both beautiful in their own way.

Pregnancy changes everything. Your body feels it first.

This is your moment to slow down, breathe deeper, and feel supported again.

Gentle techniques, soft pressure, complete comfort for both you and your baby.

Less tension, lighter legs, calmer mind, space to fully relax.

Because during one of the most intense and beautiful periods of life, your body deserves care too.

✨ Book your pregnancy massage via the link in bio

Everyone says they want to relax. Few actually do it.

Relaxation isn’t a concept, it’s details done right, from the first step inside to the last breath out.

This review says what we don’t have to.

You walk in tense. You leave lighter. Simple.

Ready to reset properly?

✨ Book your moment via the link in bio