ALMA by Anabel

Your life is the result of your past choices.!Through your free will and your choices, habits, and thoughts, you have become the person you are today. Your personality has transformed through emotional situations (both negative and positive) in how you interpreted and reacted to various situations, often diverting us from our true essence. On the other hand, everything we experience contributes to our personal and spiritual growth, and it is between these two situations that we must find balance: experiencing life while simultaneously seeking not to stray from our true essence.
❓How do you know if you are straying from your essence on your path❓
👉🏻When your daily life brings profound exhaustion instead of fulfillment, and your intuition constantly tells you that something is wrong!
👉🏻Constant anxiety: You feel no excitement or motivation for your work or daily routine.
👉🏻Chronic stress: Your body reacts with constant fatigue, headaches, or muscle tension. 👉🏻Living for others: You make decisions primarily to please other people or meet their expectations, instead of following your own values.
👉🏻Constant daydreams: You often wish you were doing something else or imagine escaping to a completely different life.
👉🏻Strained bonds: Your close relationships seem distant, difficult, or draining.
👉🏻Inner disconnection: Deep down, you already know that your current choice doesn't suit you, but you keep making excuses to justify it.

Listen your feelings and follow your intuition!

Almabyanabel 🙏🏼🙌💜

Reiki Therapy

1. I don’t try to fix people.
🌸My job isn’t to hand you the answers — it’s to help you get quiet enough to hear your own.

🌸I can hold space, offer tools, and walk beside you. But your healing still belongs to you.

2. I don’t drain myself in the name of helping others.
🌸 I used to think giving more automatically meant I was doing more good. Is not like that anymore. More I do for others, less you do for yourself.
🌸Boundaries don’t make me less compassionate. They allow me to show up fully without abandoning myself in the process.
🌸I can care deeply about you without carrying you.

3. I don’t pretend healing makes you perfectly healed.
🌸I’m human. I have triggers, lessons, grief, frustration and things I’m still working through too.
🌸Healing isn’t becoming some permanently peaceful version of yourself.
🌸It’s knowing yourself well enough to recognize what’s happening and having the tools to move through it differently.

4. I believe that healing is not only happens on a Reiki table or yoga mat
🌸The breathwork, Reiki, meditation, walk in the Nature, exercise, Sea, Mountains, Rivers,movement and sound are tools. The real work is what happens when life happens.
🌸Can you regulate yourself? Can you listen to your body? Can you listen your emotions?Can you trust your intuition? Can you respond differently than you used to? That’s where the work becomes real.

5. I don’t want anyone to need me forever.
🌸I don’t want to become the person you believe holds your healing, your answers , your steps or your power!
🌸I want to teach you enough that one day, whether I’m standing beside you or not, you know how to come back to yourself!

I decided to help people with Reiki because we are energy, Reiki is universal energy that can make changes inside you and there lives your power!

To change, you first have to deconstruct everything you've been up to this point that has distanced you from your true essence. You're not to blame; it was your process. But once you strayed from your path and recognized that you need to change something within yourself, then you've already begun your path to healing!

From my heart to yours 🙌💜

Anabel

This is not AI text ❌‼️

shared the same experiences with another reiki therapist ! 🙏🏼🙌💜

🙌🙏🏼🌸