Lift Me Up face massage

My neck is my weak link.

Not only does it look a bit like shredded chicken when I bend it to the side 😂...
..it also causes me all sorts of trouble.

Stiffness.

Soreness.

The occasional headache.

And pain shooting down my arms and hands (not very useful in my lines of work!!🙄).

30-something years of violin playing, being 5’10 and trying to shrink myself my whole life (aka terrible posture), stress, laptops and phones certainly don’t help...!

So I’ve decided to challenge myself and actually do something about it this October.

A couple of minutes of daily massage, stretches and other short practices to help my neck feel (and hopefully look;)) a little bit happier.

Surely I’m not the only one who needs this. 🤣

Our neck is the highway to our face, after all.

No amount of facial massage will ever work its magic for long if the neck is miserable...!

So let’s do an experiment. 🙃

2-5 minutes a day for a month.

And see what happens..! 🤗

Join me for...

NECKTOBER 😂😂😂

22 bucks.

31 days together.

A WhatsApp group where I’ll be sending daily prompts to follow along with.

A challenge… an experiment… and hopefully less shredded-chicken energy by Halloween! 🤪

There’ll be fun bonuses and potential prizes, too 🥰

We’re starting THIS THURSDAY!

Come along for the ride and let’s do this together 🦢🦒💆🏻‍♀️💪

PS Photo from another lifetime by .eric 😄

One of the biggest myths in the beauty industry is that you’ll become confident after a 3-day training.

You won’t.

You’ll leave inspired.

You’ll have pages of notes.

You’ll probably feel pretty excited.

And then you’ll get home...
..and realise you’ve forgotten half the sequence (or, in case of face massage, 79 out of the 82 moves;)).

Your hands don’t quite know where they’re going.

You start second-guessing yourself.

You wonder if everyone else “got it” better than you did.

The truth?

Confidence doesn’t come from learning something once.

It comes from repetition.

From trial and error.

From asking questions.

From having someone watch what you’re doing and say: “Try that again. Flat fingers. Slow down”.

Because face massage isn’t just information.

It’s touch.

It’s presence.

It’s developing a feel for what’s happening under your hands.

And that takes time.

Which is why this season, I’m mentoring rather than simply teaching.

Not because you need more information.

But to give you support while you learn to trust yourself. ✨

One spot left for the 3-month private mentorship at the introductory rate if you’d like me in your corner while you learn this beast. 🤣💕

Who’s first?!? :)

It’s been a LONG time...

But I’m teaching face massage again!

Opening up TWO spots for practitioner training.

And it’s not an ordinary, 3-days-together-and-byyeee kind of training.

For a limited time only...

I’m offering something BRAND new that I’ve been thinking about and refining for months now (AND I’m offering it at a special price).

And when I say new...

I mean with an UNPRECEDENTED amount of support.

I mean 3 MONTHS together.

I mean the 5-part* facelifting massage ritual EMBODIED & EMBEDDED into your hands by the end of it.

I mean a new skill (or a whole new business?!) unlocked. ✨

Who wants to be first to experience this crazy mentoring container?!

Because pieces of it have already done ridiculous things.

Starting people on a whole new career trajectory.

Connecting them with their own body & heart in a deeper way.

Making them discover their inner healers. ✨

And now I wanna take the WHOLE thing and build it around you.

Full support while you go through Beyond Beauty.

1:1 Zoom sessions to dive deeper together.

AND In-Person time to polish everything up 💕

You’ll learn a massage that’s IMPOSSIBLE to forget.

That makes people exhale, release, and feel loved again.

(Beauty is a side-benefit to this.;))

And because I refuse to make you dependent on 3 magical days with me (plus a couple of weeks of WhatsApp chat thereafter)...

You’ll have me holding your hand for 3. whole. months.

(Don’t worry. We’ll make it fun.😉)

The spots are strictly limited to 2 for the rest of the year & at the intro pricing, so if this is calling your name, message me and let’s make MOVES!

Xx M.
:)

* 5 parts:

1. Deep tissue & myofascial release.
2. Relaxation.
3. Lymphatic drainage.
4. Lifting & sculpting.
5. Acupressure.

Each one offering its own medicine... together, creating the incredible face- AND (my favourite!) SPIRIT-lifting effect. ✨💕

Byłam ostatnio na kawie z jedą ze stałych bywalczyń moich automasażowych Zoomów (pierwotnie nazwanych “Nowy Rok, Nowa Ty”, potem przemianowanych - bardzo błyskotliwie - na “Masaż i Medytacja z Milenką”🤣)...

I nie, nie będzie o komplementach, jakie od niej dostałam (to już było, haha!;)).

Powiedziała, że od czasu naszych sesji...

CZUJE SIĘ PIĘKNA. ❤️

Że jej twarz “promienieje”.

I - co najfajniejsze - że zawsze było jej się ciężko zmobilizować, żeby dołączyć na żywo, bo praca, bo dom, bo milion ważniejszych rzeczy na głowie...
..ale po każdej sesji, na którą dotarła, czuła się SZCZĘŚLIWA.

Nie tylko zadbana, spokojna czy wygładzona ;) ...

szczęśliwa 🥹🙌

❤️❤️❤️

Ta ☕️ przypomniała mi, że w naszych spotkaniach nigdy nie chodziło tylko o masaż.

Chodziło też o to, żeby na godzinę wrócić do siebie.

Zwolnić.

Pooddychać.

Spotkać się ze swoją twarzą i duszą...

w doborowym towarzystwie. :)

I wyjść z tego wszystkiego odrobinę szczęśliwszą (no i gładszą również, oczywiście!🤪) niż godzinę wcześniej. 🙃

❤️❤️❤️

Nowy turnus startuje już we wtorek za tydzień.

Godzinka razem na Zoomie.

Automasaż.

Odrobina medytacji.

I salwy śmiechu z super babkami :)

A pomiędzy spotkaniami - biblioteka z ponad 16 (!!!) godzinami nagrań z poprzednich rund (na dzień dzisiejszy; a będzie ich coraz więcej!!).

Plus grupa WhatsApp, żeby przypomnieć Ci o sesjach i pracach domowych. ;)

Skomentuj lub napisz do mnie, a wyślę Ci linka i kod rabatowy 🥰

Group trainings are among my very favourite things I’ve done in life.

Sharing this work with beautiful humans, watching them fall in love with face massage, the deep connections we made along the way, the intense (!😅) learning schedule, the laughter and inside jokes...

I will never forget them. 💕

And yet...

This season, I’m craving something slower.

With more breathing room.

And even more intimacy.

And it’s not (just) because life’s been LIFING this year and I don’t have the energy for multiple 8-hour (often longer!) training days in a row.

It’s because mastering the art & craft of face massage takes time.

Not just to learn the moves (which, mind you, are a bit of a beast!;)).

But to refine the touch.

To grow confidence.

To understand why you’re doing what you’re doing.

And to find your own flow ✨

These can’t be rushed.

They happen through repetition.

Questions.

Practice.

Feedback.

Getting stuck.

Trying again.

And one day realising your hands know more than they did a month ago. 🙌✨

So...

I’ve decided to try something new.

Something I’ve never seen done before.

Something with an UNPRECEDENTED amount of support 🤝💕

First dibs on this very special private mentoring went to my email subscribers.

If you’d like the info too, comment below and I’ll send it your way xx

“Pretend to be fully booked. Say ‘we’, even though it’s only you (for now!). Wear a white coat and you’ll be respected like a doctor!..”

-> I heard this in a business training recently.

I liked the teacher but she pretty much lost me there.

While this might work for some perhaps… it’s against every fiber of my being.

I’d rather not have the “respect”, if it’s not built on transparency & authentic connection.

…and I’d rather die than be responsible for a whole team in a “fully booked” physical studio 🤣🤣🤣

(…ok not ACTUALLY “rather die”… 😅 I’d probably manage lol but let’s just say it’s not currently a dream of mine!)

You want a busy masseuse in doctor’s attire?
Go for it.

A teacher who’s always professional, polite & put-together?
We’re not gonna be a match.

And the coolest part..?
THAT’S OK!! 😉

There’s room for you and your preferences (plenty of practitioners to choose from!).

And there’s space for me and my neuro-spicy / multi-passionate / straight-up / comfortably dressed dream clients and students.

Business gets to be whatever we want it to xx