NorthWest Physio +

🌿 Have you considered acupuncture?

At NorthWest Physio Plus, May provides personalised acupuncture treatments as part of our multidisciplinary approach to helping you feel your best.

Acupuncture is commonly used to support people experiencing muscle and joint pain, sports injuries, headaches, tension, stress and a range of other musculoskeletal concerns. It can also complement physiotherapy as part of a broader treatment plan.

Every person is different, which is why May takes the time to understand your symptoms and tailor treatment to your individual needs.

Whether you're recovering from an injury, managing ongoing discomfort or simply looking for another treatment option, acupuncture may be worth exploring.

If you'd like to find out whether acupuncture could be right for you, we'd love to help.

👣 Every step you take relies on your feet and ankles to provide stability, absorb impact and keep you moving comfortably. When something isn't quite right, it can affect not only your feet, but also your knees, hips and even your back.

Whether you're dealing with a sprained ankle, heel pain, plantar fasciitis, Achilles discomfort or recurring foot pain, getting the right assessment and treatment early can help prevent a small issue from becoming a bigger one.

Our fantastic team of physios can assess the cause of your pain, provide hands-on treatment, and guide you with exercises and advice to help you get back to moving with confidence.

Healthy feet are the foundation for staying active.

🚵‍♀️ Mountain biking is a fantastic way to stay active but it can be tough on the body.

With great riding trails close to home, it's no surprise that mountain biking is a favourite pastime for many people in the northwest.

Whether you're tackling technical trails, enjoying a weekend ride with friends, or building your fitness, the sport places plenty of demands on your shoulders, wrists, back, hips and knees. Falls, overuse, or simply spending long periods in the saddle can all lead to aches and injuries.

If pain is stopping you from getting back on the bike or affecting your confidence on the trails, physiotherapy can help. We'll assess what's going on, support your recovery, and help you get back to riding comfortably and confidently.

The goal isn't just to recover from injury – it's to keep you doing the activities you love.

Whether you're recovering from an injury, managing ongoing aches and pains, or looking to improve your movement and mobility, our team at NorthWest Physio Plus is here to help.

We provide personalised assessment and treatment for a wide range of conditions, including sports injuries, back and neck pain, joint and muscle problems, rehabilitation following surgery, and everyday aches that just don't seem to go away.

Alongside physiotherapy, we also offer acupuncture and massage therapy, giving you access to a range of treatment options under one roof.

Our goal is simple – to help you move well, feel better and get back to doing the things you enjoy.

If you've been putting up with pain or stiffness, we'd love to help.

Conveniently located in Kumeū and Whenuapai.

Feeling a bit stiffer this winter? ❄️

As the weather gets colder, it's common to notice old injuries, sore joints and tight muscles becoming a little more noticeable.

Whether it's your back after gardening, a sore shoulder, aching knees or a stiff neck from working at your desk, you don't have to simply put up with it.

Our team can assess what's going on, help reduce pain and get you moving comfortably again, so you can keep doing the things you enjoy this winter.

If something has been bothering you for a while, now's a great time to get it checked. Give us a call or book online - super easy.

🌿 Meet May – Acupuncture at NorthWest Physio Plus 🌿

Did you know NorthWest Physio Plus also offers acupuncture?

May works alongside our physiotherapy team, providing acupuncture treatments tailored to each individual's needs. Many people seek acupuncture to help with muscle tension, aches and pains, headaches, stress, sleep issues and overall wellbeing.

Whether you're recovering from an injury, managing ongoing discomfort or simply looking to support your health, acupuncture may be a helpful addition to your care.

If you've been curious about trying acupuncture, we'd love to help you learn more.

📞 Contact the clinic to book an appointment with May - www.northwestphysioplus.co.nz or 09 412 2945

Winter on the water? Absolutely. 🌊

For many of us winter doesn't mean packing away the wetsuit. From surfing and wing foiling to windsurfing and kitesurfing, plenty of our water sports enthusiasts are out enjoying the conditions all year round.

These sports demand a lot from the body, particularly the shoulders, neck, back, hips and knees. Repetitive movements, falls, lifting equipment and long sessions on the water can all contribute to aches, pains and overuse injuries.

Whether you're dealing with a niggling shoulder, recovering from a strain, or simply wanting to stay active and performing at your best, physiotherapy can help keep you moving and doing the activities you love.

If pain is keeping you off the water this winter, don't ignore it. Early assessment and treatment can often prevent a small issue from becoming a bigger one.

📞 Contact NorthWest Physio+ to book an appointment and get back to doing what you enjoy - www.northwestphysioplus.co.nz or 09 412 2945

Northwest Physio+ is proud to offer PINC Cancer Rehabilitation physiotherapy services through our physio, Sonia.

PINC is designed to support people undergoing or recovering from cancer treatment, with personalised physiotherapy tailored to each individual’s needs, goals and stage of recovery.

Treatment may help address concerns such as:
• Fatigue and reduced strength
• Loss of mobility or confidence in movement
• Pain or stiffness
• Balance and general conditioning
• Returning safely to everyday activity and exercise

Our approach is supportive, individualised, and focused on helping people feel more comfortable and capable in their bodies during and after treatment.

If you’d like to learn more about PINC Rehabilitation, please get in touch with our team.

📞 Call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai

A quick reminder that Northwest Physio+ will be closed on Monday June 1st for King’s Birthday 👑

If you need an appointment, you can still book online anytime via our website:
www.northwestphysioplus.co.nz

Weekend sport, DIY projects, gardening or busy family days can sometimes leave the body feeling a bit worse for wear.

If something’s feeling sore, tight, or not moving quite right, now’s a good time to get it checked before the new week begins.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly