Eco Wellness Lab

🍵 Meet Jun — the lighter, more floral cousin of kombucha.

Brewed with green tea and raw honey instead of black tea and sugar, Jun has a delicate, almost champagne-like character that's unlike anything you'll find in a shop.

If you've ever found traditional kombucha a little too sharp or vinegary, Jun could be exactly what you've been looking for.

✅ Lighter and smoother than regular kombucha ✅ Brewed with antioxidant-rich green tea ✅ Raw honey adds depth that sugar can't replicate ✅ Naturally fizzy with second fermentation ✅ Great for beginners and experienced brewers alike

👉 Read the full guide: https://ecowellnesslab.co.nz/blogs/ecowellnessblog/jun-kombucha-what-it-is-and-why-its-worth-trying

Our Jun Kombucha Kit includes everything you need — SCOBY, starter tea, green tea, fermentation jar, and instructions 🫙 https://ecowellnesslab.co.nz/products/jun-kombucha-kit

🫙 Your kombucha is good. But is it fizzy?

If your homemade kombucha is a little flat, you're probably skipping the most satisfying step — second fermentation.

Here's the short version: 🍓 Add fruit, ginger, or juice to a sealed bottle ⏱️ Leave it 2–4 days at room temperature ❄️ Refrigerate when the fizz is just right 🥂 Open and enjoy your homemade sparkling kombucha

We've written a full step-by-step guide covering flavour ratios, carbonation tips, and what to do if your bottles aren't fizzing up.

👉 Read it here: https://ecowellnesslab.co.nz/blogs/ecowellnessblog/how-to-do-a-second-fermentation-and-get-the-best-fizz

Not brewing yet? Our Organic Kombucha SCOBY is the perfect place to start 🌿 https://ecowellnesslab.co.nz/products/kombucha-scoby

🍵 Kombucha at home — easier (and cheaper) than you think.

Gut health support, tea-derived antioxidants, and a fizzy alternative to soft drinks — all from a single SCOBY that keeps brewing batch after batch. Customise with ginger, passionfruit, raspberry... whatever you're feeling. 🌿

👉 Read the full guide: https://ecowellnesslab.co.nz/blogs/ecowellnessblog/the-benefits-of-kombucha-why-you-should-make-your-own-at-home

Shop our Organic Kombucha SCOBY and start your first batch today 🫙 https://ecowellnesslab.co.nz/products/kombucha-kit

🥣 Still paying $6–$10 for a tub of yogurt?

What if you could make thick, creamy probiotic yogurt at home for around $2.50 per litre?

With traditional Scandinavian Viili culture, there's:

✅ No yogurt maker needed
✅ No heating required
✅ No complicated steps
✅ Live probiotic cultures
✅ Endless future batches from one starter

Simply add milk, leave it at room temperature, and let nature do the work.

Homemade yogurt is one of the easiest ways to enjoy fresh fermented foods while saving money and controlling exactly what goes into your food.

Have you ever tried making your own yogurt? 👇

🥄 Homemade Filmjölk Yogurt Made Simple
Creamy, mild, and effortlessly delicious 💚
No yogurt maker needed — ferments right on your kitchen bench.

✨ Smooth & pourable
✨ Mild, tangy flavor
✨ Easy room-temperature fermentation
✨ Perfect with fruit, honey, smoothies & more

A simple way to enjoy homemade cultured yogurt every day.
Buy it from www.ecowellnesslab.co.nz

Happy Mother’s Day to all the amazing mums, grandmothers, caregivers, and mother figures ❤️

Today we celebrate your love, strength, care, and the countless little things you do every day that make a difference.

May your day be filled with rest, joy, wellness, and moments that nourish your heart as much as you nourish others.

With love,
Eco Wellness Lab

🥛 Why are so many people adding kefir to their daily routine?

It’s simple…

✨ Naturally fermented
✨ Packed with live cultures
✨ Rich in nutrients
✨ Smooth, tangy & refreshing

Kefir is one of those easy, everyday swaps that can support a more balanced, feel-good lifestyle 💚

Enjoy it:
✔ On its own
✔ In smoothies
✔ Over fresh fruit

If you’re looking for a simple way to upgrade your wellness routine — this might be it.

👉 Explore more: www.ecowellnesslab.co.nz

💬 Have you tried kefir before? Tell us how you like it!

This might be the most productive commute ever… 👀🚴‍♀️

Imagine burning calories, boosting your mood, AND getting to your destination—all at the same time. No gym needed. No “I’ll start tomorrow.” Just hop on and pedal your way through your day 💚

🔥 Be honest… would you ride this bus?
👍 YES – I’d do this daily
😅 MAYBE – depends on the mood
😂 NO WAY – I’ll stick to sitting

Tag a friend who needs this kind of commute! 👇