Cadence Studio NZ

Cadence Studio NZ

Share

Cadence isn’t your average cycling studio. We ride to the beat with rhythm, choreography, and community. All bodies and levels welcome. Welcome to Cadence!

Move your mind, body, and soul - find your rhythm. With rhythm cycling, we pedal to the beat of the music and add in some choreography to engage your mind and body in a way that will leave you feeling proud, refreshed, and ready to take whatever life throws at you. Our focus is on movement for your mind, body and soul and building a community where everyone feels they belong. We want to create an

Photos from Cadence Studio NZ's post 03/09/2026

Got a little one? Bring them with you.

Our Thursday morning MOBILITY45 is baby + toddler friendly, with mobility and strength that’s built with the demands of parenting in mind.

There’s no expectation that your little one sits quietly through class. Feed them, cuddle them, let them wander, take a break when you need to and jump back in when you can.

No baby? You’re still welcome! This class is open to everyone.

MOBILITY45
Thursdays at 10:30am
Little ones welcome.

Photos from Cadence Studio NZ's post 01/09/2026

SEPTEMBER THEMES ARE HERE.

Swiftie Showdown takes over Tuesdays as we battle our way to the final two, plus we’ve got Britney, Bad Bunny, High School Musical, a candlelit CYC-ology and some very special Puspa Sundays.

On the 20th, we’re celebrating Puspa’s bride era before the big day. Then on the 27th, her big sister Dian takes over the podium for BIG SIS, BIG BEATS, with Puspa riding front row the morning after her bachelorette. Thoughts and prayers.

And on Tuesday the 29th, we’re doubling up: HIGH SCHOOL MUSICAL with Ross at 5:30pm, followed by the SWIFTIE SHOWDOWN FINALE at 6:30pm.

Pick your theme. Book your bike. September is stacked.

Photos from Cadence Studio NZ's post 23/08/2026

A little schedule shake-up is coming, but don’t panic. It’s just for now.

Starting next week, Annika’s Monday POWER60 at 9:30am and CADENCE35 at 12:15pm will be taking a little pause.

The reason is pretty simple: Annika’s daughter starts school early next year, and they want to prioritise having a little more time together during these last few months before that huge chapter begins.

And the Monday gap won’t be around for long. A familiar name will be taking over sooner than you think…

Tuesday mornings are changing too, but for a very different reason: we’re fully booked. The studio has a recurring private booking in that time slot, so our regular Tuesday morning class will be taking a pause while they make Cadence their own.

Everything else is business as usual. Same Cadence, just a slightly different rhythm for a little while.

04/08/2026

Sign up for a Cadence membership this month and you’ll score an LSKD gift card on us.

• Join on a membership and receive a $50 LSKD voucher
• Join with a friend and you’ll both receive a $100 LSKD voucher
• Already a member? Upgrade your membership and receive a $50 LSKD voucher

If you’ve been thinking about making Cadence part of your routine, August is the perfect time.

Offer ends 31 August. Terms and conditions apply. Visit us in studio or send us a message to get started.

Photos from Cadence Studio NZ's post 03/08/2026

August is looking pretty stacked 👀

From Disney Goes Punk to Madonna, The Jacksons, Hip Hop Rewind, Calvin Harris, and the next rounds of our Swiftie Showdown, there’s something for every kind of rider this month.

Whether you’re here to chase a playlist, discover something new, or fiercely defend your favourite Taylor era, we’ve got you covered.

Bookings are open now through the Cadence app or MINDBODY. Some themed rides fill quickly, so lock in your spot early.

Which ride are you claiming? 👇

Photos from Cadence Studio NZ's post 06/07/2026

We get asked about our cycling shoes all the time, so we thought we’d answer the questions we hear most.

We provide shoes in sizes 36-47, and if clip-ins aren’t the right fit for you, we also have one bike with pedal cages just in case.

Still got a question? Pop it below or send us a message.

30/05/2026

JUNE SPECIAL 🍂

Cooler mornings, shorter days, and an excuse to finally try that yoga, stretch, or baby-friendly mobility class you’ve been thinking about.

For June only, get 8 mat classes for $88.

Available to purchase throughout June and valid for 45 days from purchase, giving you plenty of time to use your classes.

See you on the mat 💙

Want your business to be the top-listed Beauty Salon in Auckland?
Click here to claim your Sponsored Listing.

Category

Address


5 Basque Road
Auckland
1021